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Soumya Gupta

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Content by Soumya Gupta

    • Navratri 2016 Superfood Showcase: Why is Amaranth So Good for You?

      Amaranth porridge, is nutritious, wholesome and nearly guilt-free.

    • Are Potatoes Really That Evil?

      Here's why you should view potatoes in a better light. We've listed health tips to keep in mind while eating potatoes, plus ways to prepare and store potato this Navratri 2016.

    • A Superfood Kind of Navratri: Day 2 - Cooking With Samai (Little Millet)

      This Navratri, experiment with Samai or Little Millet to dish out a host of recipes.

    • Navratri Superfoods 2020: Load Up On Superfoods This Navratri 2019: Day 1 - Buckwheat (Kuttu)

      Here are 7 reasons you should include buckwheat (kuttu) in your diet during Navratri 2020, tips on cooking this superfood at home and exciting recipes.

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