Bed tea creates an imbalance between acidic and alkaline substances in the stomach2. Dehydrates your body
According to Lokendra Tomar, Weight Loss and Wellness Coach, "Tea is diuretic i n nature which means that it removes the water from our body. Our body is already dehydrated due to eight hours of sleep and intake of water or food, tea only adds to that state of dehydration. Excessive dehydration
will eventually cause an imbalance in minerals leading to muscle cramps."