Sparshita Saxena , September 12, 2017 18:56 IST
Always remember, it is not the act of consumption that leads to weight gain but an act of over indulgence.
NDTV Food Desk , September 11, 2017 17:22 IST
Diabetics tend to have high blood sugar levels due to the inefficiency of insulin, a hormone secreted by the pancreas, to control them. Here are six foods that can help in controlling ...
Sujetha Shetty , In-House Nutritionist, Gympik, September 10, 2017 12:19 IST
Here's our list of 8 power foods to keep you high on stamina, so that you don't compromise on fitness.
Sparshita Saxena , September 07, 2017 22:53 IST
GM Diet Plan, also known as general motors 7 days diet chart, encourages a person to eat selective foods and lose weight. GM Diet Day 1 fruits, Day 2 vegetables and ...
NDTV Food Desk , September 06, 2017 17:01 IST
Caffeine may trigger motion sickness in some people, so it is best to avoid or limit your intake.
Sparshita Saxena , September 05, 2017 17:42 IST
Yoga is something that can easily be included in your daily routine. All it takes is a yoga mat and some dedication and persistence.
NDTV Food Desk , September 02, 2017 10:47 IST
The study published in The British Medical Journal revealed that the number of years spent in education may have a link to coronary heart disease, and the greater the number spent studying, ...
Sarika Rana , August 28, 2017 12:54 IST
Ayurveda Expert Dr. Dhanvantri Tyagi suggests the following desi cures for relaxing your mind and body.
Sushmita Sengupta , August 28, 2017 12:28 IST
During pregnancy your body needs additional nutrients, vitamins and minerals. Missing out on any key nutrients may negatively affect the baby's development.
Sushmita Sengupta , August 27, 2017 12:08 IST
Not giving your gums the care they require may result in various problems such as gingivitis, here are certain foods that may help you have healthy and strong gums.
NDTV Food Desk , August 27, 2017 12:02 IST
The rule is simple - eat right for youthful and ageless beauty. Here are the nine best anti-ageing foods for women.
Dr. Rupali Datta , August 26, 2017 10:39 IST
Healthy diet and lifestyle promotes health and the reproductive system is also one organ of our body that needs healthy habits to function optimally.
NDTV Food Desk , August 24, 2017 15:33 IST
Insulin is released by the pancreas and plays a major role in helping your body store and utilize the sugar and fat from the food you eat. But do you think eating ...
NDTV Food Desk , August 23, 2017 15:09 IST
21 foods that men should include in their daily diet in order to get stronger and healthier.
Sushmita Sengupta , August 23, 2017 12:45 IST
Mukhwas is an after-meal snack or digestive aid widely used as a mouth freshener. You can make these mouth fresheners at home too. Here's how.
Dr. Rupali Datta , August 21, 2017 17:45 IST
Alkaline Diet, Alkaline Ash Diet, Alkaline Acid Diet and Acid Ash Diet are the various names of diets that come under the umbrella of alkaline diets.
Amishaa Gupta , August 21, 2017 15:54 IST
Various studies suggest that one in every 10 people will have a kidney stone at some point in their lives. Diet plays a crucial role.
Gunjan Bajaj , August 21, 2017 15:03 IST
Beans, also known as legumes, are rich in three types of phytochemicals which are known to fight against cancer.
Plavaneeta Borah , August 17, 2017 16:51 IST
Good health is not an overnight achievement. It is the outcome of good habits that one follows since early ages or childhood. Here are food habits children should follow.
NDTV Food Desk , August 16, 2017 18:04 IST
Soothing teas made with a combination of fenugreek seeds, mint, holy basil, cinnamon, lemon juice and honey may help reduce stress.