NDTV Food Desk , August 16, 2017 16:34 IST
We have all heard the saying that one should eat breakfast like a king. But contrasting views suggest that lunch should be the major meal of the day.
Dr. Rupali Datta , August 13, 2017 16:11 IST
High salt intake, a primary source of sodium in our diets, is linked to Hypertension, an increased risk of cardio vascular diseases and stroke. So here's more on low sodium diet.
NDTV Food , August 12, 2017 12:26 IST
Kidney diseases are on the rise in India. Here are 8 ways how you can prevent kidney failure and other ailments, starting with keeping a check on obesity.
NDTV Food Desk , August 12, 2017 11:19 IST
Diet foods and artificial sweeteners may trigger weight gain and increase the risk of diabetes, as their sweet taste fools the body's metabolism, says study.
Gunjan Bajaj , August 12, 2017 09:08 IST
Coriander, commonly known as hara dhaniya or cilantro, is an aromatic herb packed with many benefits for health and beauty.
NDTV Food Desk , August 08, 2017 18:07 IST
If you're in the process of shedding few pounds or have just attained the perfect figure you've always dreamt of, here are few tips you must follow to keep the weight off.
NDTV Food Desk , August 07, 2017 14:07 IST
Here are five nuts that you must eat every day for a strong and healthy heart.
NDTV Food Desk , August 07, 2017 12:11 IST
Of course there's a lot that you can do to ease the discomfort like drink lots of water and but there are some foods that you may want to avoid if you're ...
Shilpa Arora , August 06, 2017 15:40 IST
Poppinga pillfor everyillness is a common course we take for most lifestyle diseases. We ignore the fact that nature offers some of the best medicines.
Sparshita Saxena , July 28, 2017 21:48 IST
Usually people experience caffeine withdrawal symptoms within a day of stopping or reducing their caffeine intake.
Sushmita Sengupta , July 27, 2017 18:07 IST
Pre-Menstrual Syndrome is a natural phenomenon, but when it starts taking a toll on your regular life, it can become a cause of concern.
NDTV Food Desk , July 25, 2017 13:33 IST
Ayurvedic Expert Dr. Ashutosh Gautam suggests that the following foods are essential for a long and healthy life.
NDTV Food Desk , July 23, 2017 15:21 IST
When teamed with its counter pose Setubandhasana, it also helps strengthen the spine, especially the lumbar region.
NDTV Food Desk , July 21, 2017 19:41 IST
People who do not smoke, consume alcohol moderately and maintain a healthy weight may live up to seven years longer than the general population, says study.
Sparshita Saxena , July 21, 2017 17:48 IST
One of the primary factors influencing weight-loss in men and women is simply the size of their bodies.
NDTV Food Desk , July 21, 2017 17:31 IST
Studies reveal that childhood obesity is alarming on the rise, and it could lead to more than 17 million obese children by 2025.
NDTV Food Desk , July 21, 2017 12:13 IST
According to a Lancet study, managing one's lifestyle factors including smoking, hypertension and depression could prevent one-third of the world's dementia cases.
NDTV Food Desk , July 20, 2017 15:43 IST
Earlier observational and clinical trial data have suggested a link between low levels of Vitamin D and increased rates of respiratory tract infections.
NDTV Food Desk , July 20, 2017 13:31 IST
Protein is an essential nutrient for our daily diet. There are many easy and smart ways you can include protein in your daily diet.
NDTV Food Desk , July 19, 2017 21:58 IST
Black coffee is a potent stimulant for brain activity. It increases adrenaline in your blood and is therefore, excellent as a pre-workout drink.