It is a finely ground flour of whole wheat berries. It is derived by grinding the whole grain of wheat. It is high in fiber and more healthy and nutritious than white flour. It is a brownish flour with a coarse texture and sweet nutty flavor. The word 'whole' is used to describe this flour as it includes every aspect of the grain, the bran, germ an...
A yellow coloured lentil flat on one side, oblong in shape, used widely in Indian cooking. Pigeon pea is commonly known as arhar dal or split toor (tuvar) dal. It has its origins in the Eastern part of peninsular India. It is both a food crop and a cover crop. It is one of the most common dishes that is made in Indian households. It tastes best wit...
Bean sprouts are a common ingredient, especially in Asian cuisine, made from beans by sprouting. Moong beans are germinated to sprout edible shoots which are most commonly used around the world. These shoots have a crunchy texture and mildly sweet flavor and can be consumed raw or cooked. Soy beans are also used to cultivate sprouts. The shoots are...