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Diet Secrets of People Who Lived For More Than 100 Years

  • Diet Secrets of People Who Lived For More Than 100 Years

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    Emma Morano is the world's oldest living person currently. Born in Britain, she celebrated her 117th birthday last year. In one of her interviews, she revealed that the secret to her longevity is eating three eggs every day - two of them being raw along with some raw minced meat.

  • Diet Secrets of People Who Lived For More Than 100 Years

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    Susannah Mushatt Jones was the last living American born in the 19th Century who passed away at the age of 116 years in 2016. She attributed her longevity to a breakfast of four pieces of bacon and eggs every morning.

  • Diet Secrets of People Who Lived For More Than 100 Years

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    Misao Okawa was the world's oldest living person till she passed away in 2015 at the age of 117. Okawa is the oldest Japanese person ever and also the oldest person ever born in Asia. In her Interview for the Japan Times she said, 'Eating delicious things is a key to my longevity.' She revealed that she ate lots of sushi and slept for eight hours every day.

  • Diet Secrets of People Who Lived For More Than 100 Years

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    98-year old Tao Porchon-Lynch is the oldest yoga instructor in the world. She is a vegetarian but occasionally eats lobsters and shrimp. She loves to eat fresh fruits and vegetables and drinks a glass of wine with her food.

  • Diet Secrets of People Who Lived For More Than 100 Years

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    World's oldest man at 113, Yisrael Kristal who is also an Holocaust survivor says he eats pickled herring everyday.

    Photo Credit: Instagram/Lakie_xx

  • Diet Secrets of People Who Lived For More Than 100 Years

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    Adele Dunlap is the oldest living American who stays in New Jersey and loves to eat everything. She is also very fond of oatmeal.

  • Diet Secrets of People Who Lived For More Than 100 Years

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    At 116, Dharampal Singh Gudha from Meerut in India is the world's oldest athlete. His secret to a long and healthy life? Avoiding fats and caffeine, drinking cow's milk and eating fresh seasonal fruits.


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