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Capsicum Stir Fry Recipe

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Capsicum Stir Fry
  • Chef:
  • Recipe Servings: 2
  • Cook Time:

Capsicum, beans and bell peppers tossed together in a sauce made with honey, nuts and soy.

Ingredients of Capsicum Stir Fry

  • For the capsicum sauce:

    250 gm capsicum - deseeded and finely chopped
  • 4 Tbsp oil
  • 1 tsp chilli garlic sauce
  • 1 Tbsp grated jaggery
  • 4 Tbsp lemon juice

  • For the veggies:
  • Red, green and yellow capsicum - deseeded and shredded
  • 50 gm tender green beans
  • 1 tsp chopped garlic
  • 1 Tbsp sunflower oil
  • 2 tsp sesame oil
  • 8 roughly chopped spring onions
  • 25 gm unsalted cashew nuts
  • 1 Tbsp honey
  • 1 tsp soya sauce

How to Make Capsicum Stir Fry

  1. For the sauce:
  2. Heat oil for capsicum sauce and saute capsicum and chilli sauce for 15-20 minutes.
  3. Add jaggery and lemon juice to pan.
  4. Puree sauce and season well.

  5. For the veggies:
  6. Heat both oils together and add capsicum, beans and garlic. Stir-fry for 1 minute. Add onions and nuts.
  7. Continue cooking for a further minute and stir in honey and soya sauce. Cook for a further minute.
  8. Place on top of the sauce before serving.

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