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Frans Bean Aloo Recipe

Frans Bean Aloo
How to make Frans Bean Aloo

French beans and potatoes sauteed in butter, tomatoes, ginger and spices. Bon appetit!

  • Total Cook Time 40 mins
  • Prep Time 10 mins
  • Cook Time 30 mins
  • Recipe Servings6
  • Easy

Ingredients of Frans Bean Aloo

  • 500 gm french beans
  • 250 gms potatoes--peeled and diced
  • 1/4 cup clarified butter
  • 1 tsp cumin seeds
  • 1/4 tsp asafoetida
  • 1 tsp finely chopped ginger
  • 2 medium sized tomatoes-grated
  • 2 tsp coriander powder
  • Salt to taste
  • 1/2 tsp turmeric
  • 1/2 tsp chilli powder
  • 1/4 tsp garam masala

How to Make Frans Bean Aloo

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1.
Wash and string the beans. Cut them into small, horizontal pieces.
2.
Heat the clarified butter in a heavy-based pan.
3.
Add the cumin seeds and the asafoetida.
4.
When the seeds splutter, add the ginger and sauté till slightly brown.
5.
Add the tomatoes and stir-fry till the fat separates.
6.
Add the coriander powder, salt, turmeric, chilli powder and garam masala.
7.
Add the beans and potatoes and saute over high heat till they look glossy.
8.
Lower heat, cover and cook till tender, stirring occasionally to ensure that it does not scorch.
9.
Serve hot.
5
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