Eating Vitamin D supplements helps protect against cold and flu, along with tackling high levels of Vitamin D deficiency, according to the study conducted at Massachusetts General Hospital
According to a study done by University of Helsinki in Finland, taking larger doses of Vitamin C may significantly help in reducing the duration of the viral infection.
As we enter cold and flu season, let's dig into some modern myths about the common cold.
Google Flu Trends (GFT) is very good at showing where in the US people are searching for information on flu and flu-like symptoms.
You may have known about the many health benefits of bananas that are a great source of fiber and good carbs but a new research suggests that this wonder fruit can help fight common cold ...
Consumption of flavonoids can significantly reduce the risk of catching cough and cold.
Syrup and orange juice make this pretty and potent bourbon cocktail a little bit sweet. Campari and turmeric add a nice astringent-bitter edge; lemon juice adds a hint of tartness.
Should you really avoid dairy when you have cold? Or is it just one of those myths that everyone believes to be true? Lets find out.
Kadha is an Ayurvedic home remedy that can protect you, make you stronger from within and also help in fighting seasonal infections.
Over the years, with numerous scientific studies that prove the phrase as inadequate and problematic, we have come to terms with the fact that starving a fever could potentially be dangerous.