Estrogen
Boost Estrogen Levels Naturally! 5 Superfoods You May Include In Your DietAre you experiencing low estrogen levels? Here are several foods you can incorporate into your diet to potentially boost hormone levels in your body.
- 5 Foods You Must Avoid if You Have High Estrogen levels
Estrogen is crucial for your body, but too much of it can cause a variety of health issues. Here's how you can regulate your hormone levels.
- 5 Estrogen Rich Foods for Balanced Hormones
The compound phytoestrogen is a plant-nutrient having similar functions like that of the natural estrogen. Here are some estrogen rich foods you should add in your diet.
- A Diet Full of Fruits in Adolescence Can Fight Breast Cancer Risk
The researchers believe that eating more fibre-rich foods may lessen breast cancer risk partly by helping to reduce high estrogen levels in the blood.
- Headaches and Hormones: Do They Have a Connection?
For women with a history of migraine, estrogen levels are likely to drop more rapidly in the days just before menstruation than they do for women who do not have migraine history, finds a new ...
- Prenatal Exposure to Plastic Chemicals May Develop Depression in Boys
Baby boys exposed to a common chemical used in plastics before delivery are more likely to develop symptoms of anxiety and depression at the age of 10-12, a new study has revealed.
- How Menopause Affects Athletic Women
Menopause is when the monthly waves of estrogen and other hormones that women have been surfing since puberty finally ebb for good. Periods cease, of course. But all kinds of other biological processes change as ...
- Period Cramps, Stomach Pain - 3 Expert Diet Tips That May Help
Here are some diet tips that can have a direct impact on estrogen levels and make our periods less painful.
- Pregnancy Diet: How Fennel Tea May Help Minimize The Symptoms Of Morning Sickness
Fennel contains active compounds like anethole, dianethole, and photanethole, which are considered to be responsible for estrogenic effects on your body.
