High Sodium
6 Harmful Effects of Excess Salt in Your Daily DietAccording to a study published in the journal Clinical Investigation, salty foods tend to diminish thirst and increase hunger instead, due to a higher need for energy.
- High Sodium Diet Causes More Than 1.6 Million Deaths Every Year
The current levels of global sodium consumption suggest that a large part of the world's total population is on a high sodium diet. A recent study published in the New England Journal of Medicine, explains ...
- More Evidence Links High Sodium Intake to Risk of Death
Keeping sodium intake low may prolong life according to a new study that set out to clarify the long-term risk of eating too much sodium and the benefits of cutting down.
- Chinese Eating Twice the Amount of Salt Recommended: Study
A study published in the US journal The New England Journal of Medicine in 2014 showed that about 1.65 million heart-related deaths per year worldwide can be attributed to high sodium consumption.
- 7 Surprising Foods That May Give You High Blood Pressure
It is well known that high sodium consumption may raise you blood pressure levels, but there are some other foods too that can have a negative impact.
- 13 Foods You Must Avoid If You Have an Oily Skin
If you have an oily skin, there are a few food items that you must avoid to prevent your skin from looking greasy.
- 5 Foods That Can Leave You Feeling Thirsty
These foods and drinks may actually make you feel dehydrated and leave you asking for more water.
