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Muscle Strength

Muscle Strength - 12 News Result(s)
  • Muscle Strength May Help to Improve Brain Function
    Muscle Strength May Help to Improve Brain Function

    Increased muscle strength may help to improve brain function in adults who suffer from mild cognitive impairment (MCI), shows a new study.

  • Why Alcoholics Lose Muscle Strength
    Why Alcoholics Lose Muscle Strength

    Science has found an answer to why frequent drinkers tend to lose muscle strength. Mitochondria - organelles that produce the energy needed for muscle, brain, and every other cell in the body - stop self ...

  • Cutting Calories May Dial Back Metabolic Syndrome In Older Adults
    Cutting Calories May Dial Back Metabolic Syndrome In Older Adults

    For overweight and obese older men and women, adding calorie restriction to a resistance training schedule improves at least some metabolic markers, according to a new study.

  • There's No Magic Bullet for Fitness, But Magnesium Comes Close
    There's No Magic Bullet for Fitness, But Magnesium Comes Close

    Magnesium helps with energy, muscle strength, flexibility, sleep and stress management - everything you need.

  • Exercise as Effective as Surgery for Knee Injury
    Exercise as Effective as Surgery for Knee Injury

    Exercise therapy is as effective as surgery for middle-aged patients with a common type of knee injury known as meniscal tear, a study has revealed.

  • 7 Natural Muscle Boosters That Are Already In Your Pantry
    7 Natural Muscle Boosters That Are Already In Your Pantry

    Hit the kitchen and scout for these powerhouse wonders that can help you build and maintain those strong muscles.

  • Vitamin C-Rich Diet For People Over 50 May Help Retain Muscle Strength In Later Life
    Vitamin C-Rich Diet For People Over 50 May Help Retain Muscle Strength In Later Life

    Vitamin C-rich foods were found to help maintain skeletal muscle mass in older adults that could help avoid weak muscles in later life.

  • 8 Glutamine Rich Foods and How They Can Boost Your Muscle Strength
    8 Glutamine Rich Foods and How They Can Boost Your Muscle Strength

    Here is a list of glutamine rich foods that you could consume in case of lack of this highly essential protein.

  • Protein-Rich Diet: Potatoes (Aloo) May Provide High-Quality Proteins For Weight Loss And Muscle Strength; Study
    Protein-Rich Diet: Potatoes (Aloo) May Provide High-Quality Proteins For Weight Loss And Muscle Strength; Study

    A team of researchers from McMaster University discovered potato, which has always been primarily known as a starchy vegetable, can prove to be a good source of high-quality protein that helps to maintain muscle strength.

  • High-Protein Diet: 5 Creative Ways To Include Dahi Ka Pani (Whey Water) In Your Diet
    High-Protein Diet: 5 Creative Ways To Include Dahi Ka Pani (Whey Water) In Your Diet

    High-Protein Diet: If kept properly, it can be stored in the refrigerator for up to 5-6 days. All you need to do is to bring the water to room temperature and pour it in a ...

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