As we enter cold and flu season, let's dig into some modern myths about the common cold.
Here are five common pregnancy diet related myths that are usually spread through word of mouth and often have no scientific rationale.
These common myths may be driving your diet decisions in the wrong direction. Lets clear them out once and for all.
The most common sources of caffeine are coffee, tea leaves and coca beans. The caffeine content can range from as much as 160 milligrams in some energy drinks to as little as 4 milligrams in ...
While the concept of eating raw may leave some of us cold, health enthusiasts have jumped on to the bandwagon with both feet. Raw foodism or rawism is the practice of consuming uncooked, unprocessed and ...
There is no match to a crisp cob of sweet corn which is one of summer's simplest pleasures. But, few myths keep many people away from this delight and that's a shame! We've busted some ...
Like many other diet myths busted by latest scientific findings, eating three square meals has also been found to be effective only to a certain degree when it comes to weight loss.
Behind most food and nutrition myths, there is probably a morsel of truth. So let's separate science from silliness and get to real dietary wisdom.
Let's bust the most common dieting myths that have been sabotaging your good intentions.
Here are six white lies and mistaken beliefs that you should steer clear of.