Physical Inactivity
Physical Inactivity Can Damage Your Blood VesselsJust a few days of physical inactivity can wreak havoc on your legs blood vessels.
- Shocking! More Than 20 Million People in UK are 'Physically Inactive', Says British Heart Foundation
Experts found that an average man in the UK is spending one-fifth of his lifetime sitting which would account to almost 80 days in a year.
- Low Levels of Physical Activity Worsens Psychosis
Physical inactivity is the fourth leading cause of avoidable death and is as harmful as smoking, according to World Health Organisation (WHO).
- An Hour of Exercise a Day May Help You Live Longer
Indulging in physical activities such as brisk walking or cycling for at least an hour each day may eliminate the increased risk of death associated with sitting for eight hours or more hours a day, ...
- Prevent Gaining Weight to Avoid Diabetes, Say Experts
Experts press for more awareness and practicing preventive measures to avoid developing diabetes or any other lifestyle disease.
