Whole fish marinated in spices and baked with a salt crust.
Winner of the weekly Guilt Free contest makes some innovative tofu and rava dumplings stuffed with spinach, mushrooms and walnuts. Dipped in a zesty orange sauce.
Whole wheat and semolina dough parcels stuffed with almonds and raisins. Baked and dipped in honey.
A few simple ingredients and a great outcome. Chicken cubes marinated in beer and cooked in butter.
French beans and channa dal tossed together with chillies and curry leaves. Beans patoli vepudu is an easy to make Andhra recipe. This goes very well with hot rice or rotis and a dash of ...
A rich tomato and cashew based gravy with butter fried paneer chunks. Serve this dish of butter paneer with steamed rice or hot rotis!
Rice flour parcels stuffed with a coconut and jaggery stuffing. Steamed.
Low on carbs and healthy idlis made with oats and grated carrots. Ideal for those who are calorie conscious.
Finger Millets (Ragi) is grown in the Himalayas and are usually inter-cropped with peanuts. Here's a yummy ladoo recipe from the wholesome, healthy produce with coconut, jaggery and crunchy peanuts.
Baati is a popular Rajasthani bread snack. In this recipe a paneer and spice stuffing is used. Traditionally you mash the baati then pour ghee, chutney and dal over it.
Here are 15 amazing benefits of rock salt for skin, hair and overall health. Rock salt is the purest form of salt and according to Ayurveda, it is a superior salt.
Food is a tempting thing but excessive salt makes it harmful. Salt also overpowers the taste of other masalas that we have added and also the fragrance.
We all know that salt brings out the best in food. Its the one seasoning that can boost the flavour factor of any dish, in just small pinches. Here are 15 fantastic ways salt earns ...
According to a research study, cutting down on salt can help you get good sleep by reducing the number of trips to the toilet.
The average salt intake in India is double that of the WHO-recommended maximum consumption level of 5 gm/day, a study said on Wednesday.
Australian scientists have identified the part of the brain responsible for salt addiction, considered one of the main causes of heart disease.
A new study, conducted by the Researchers from Cincinnati Children's Hospital, warns that high consumption of salt as part of a teenager's diet can put him at an increased risk of cardiovascular disease, heart attack ...
Here are 5 low sodium food items recommended by Dr. Namita Nadar Chief Dietician at Fortis Hospitals that one can include in their daily life. We've also listed 6 tricks to help regulate your salt ...
Amid rumours of a salt shortage in different parts of Delhi, National Capital Region (NCR) and Uttar Pradesh, both central and Delhi governments on Friday clarified there is no such shortage.
Do you often feel sleepy after a large meal? Higher protein and salt content in diet as well as the amount of food consumed may be to blame, scientists say.