Fish cooked in a gravy of yoghurt, poppy seeds and almonds
Almonds, walnuts and flax seeds make this milkshake extremely nutritious and a great pre workout drink. It'll give you an instant energy boost and one you'll really enjoy drinking.
All it takes is five minutes and three ingredients to whip up this cold and delicious smoothie. Have it for breakfast or in the evening when hunger starts to kick in and it'll leave you ...
Warm your winter table with this hearty poppy seed halwa recipe. A dessert made with khus khus(poppy seeds), milk, cardamom powder and almonds.
A quick Indian sweet made with sesame seeds, khoya and sugar.
This delicious recipe with organic oats, apples, cinnamon, flax seeds and a pinch of honey is the perfect way to start your day.
Boneless mutton cubes cooked with the flavour burst of seeds, masalas and tomato puree.
Tender peas tossed in seasoning and spices.
Shake up a delicious mix of bananas, strawberries and soya milk, along with nutrition loaded flax seeds.
French beans and channa dal tossed together with chillies and curry leaves. Beans patoli vepudu is an easy to make Andhra recipe. This goes very well with hot rice or rotis and a dash of ...
Flavour and aroma aside, kalonji or nigella seeds come with a whole lot of health benefits. From helping you in weight loss to keeping a check on diabetes and blood pressure.
Black sesame seeds and its oil are used widely across India. The seeds are often blended with warm jaggery, sugar, or palm sugar and made into balls that are eaten as a snack. They are ...
If you are unsure about how to add chia seeds to your regular diet or cook with it, we present our 4 best chia seeds recipes.
Here are 10 amazing health benefits of moringa seeds. Moringa seeds are obtained from the pods of Moringa or the drumstick tree. They are nutrient dense and can benefit the body in a number of ...
These little seeds can make your meals more filling and satisfying without weighing you down. Give them some love.
Soothing teas made with a combination of fenugreek seeds, mint, holy basil, cinnamon, lemon juice and honey may help reduce stress.
Soaked fenugreek seeds (a teaspoon) can be consumed the first thing in morning.
They may be tiny, but they're a real powerhouse of nutrition. From pomegranate and flax seeds, to chia and pumpkin seeds, each seed has something unique to offer. They're nutty, crunchy and delicious superheroes who ...
Know more about chia seeds and its health benefits. Here are 5 proven chia seeds benefits like weight loss, control Blood Sugar, Cholesterol and more.
Summer melons, be it musk melon, watermelon or honey dew melon, are packed with a dozen health benefits.