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Short Naps

Short Naps - 2 News Result(s)
  • Short Naps Under 30 minutes Can Make You Happier: Study
    Short Naps Under 30 minutes Can Make You Happier: Study

    Researchers have linked short naps under 30 minutes to increased levels of happiness, naming the state that follows as 'nappiness'

  • Stay Up: Long Daytime Naps Could Increase Risk of Diabetes
    Stay Up: Long Daytime Naps Could Increase Risk of Diabetes

    While taking a short nap may be good for your health, extending it to an hour or more significantly increases risk of developing diabetes, says a new study.

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