Shoulder Stand
Shoulder Stand - 2 News Result(s)
How to do Sarvangasana (The Shoulder Stand): Steps and BenefitsThe shoulder stand aids in proper kidney function and is beneficial for those suffering from anxiety.
- How to Do a Handstand: Benefits + Things You Must Keep in Mind
Handstand should be followed by the shoulder stand, half and full headstand. It is important to relax after you get out of the posture.
