Sprinting
20 Minutes of Sprints, Thrice a Week to Shed Belly FatWant to shed that belly fat? Try sprinting, say Australian researchers.Just 20 minutes of sprints on an exercise bike, three times a week, will do. It could replace seven hours of jogging over the week ...
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Jamaican track star Usain Bolt has admitted to sacrificing fast food in a bid to extend his stellar sprinting career
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We all love free food, but a man decided to take a step further by pranking food samplers.
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A super long trip or an impromptu sprint to the hills, whether travelling by land, air, or sea, the fun part is always constant - snacking!
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105-year-old Rambai recently broke the record for 100 metre race. Here are all the foods she includes in her daily diet!
