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Stress Relief

Stress Relief - 8 News Result(s)
  • Karisma Kapoor Shares Best Foods For Stress Relief - Here's All You Need To Know
    Karisma Kapoor Shares Best Foods For Stress Relief - Here's All You Need To Know

    Karisma Kapoor took to Instagram to share some foods that may help relieve stress. Here's all you need to know!

  • Oranges Can Be Stress Relievers: Here's How To Add Them To Your Diet
    Oranges Can Be Stress Relievers: Here's How To Add Them To Your Diet

    Oranges are rich in Vitamin C, fibre and contain nutrients that can help in stress relief.

  • Feeling Stressed? These 4 Types Of Teas May Help You to Calm Down
    Feeling Stressed? These 4 Types Of Teas May Help You to Calm Down

    These different varieties of green and herbal teas may help you to relax the nervous system and uplift your mood.

  • Unseen Connection Between Stress And Eating Habits - And Ways To Break It
    Unseen Connection Between Stress And Eating Habits - And Ways To Break It

    Additionally, cortisol has an impact on the sleep cycle and alters the body's utilization of proteins, fats, and carbohydrates.

  • Watch: 5 Foods That Can Help You Beat Stress
    Watch: 5 Foods That Can Help You Beat Stress

    These food items relieve the body of stress and help in developing a healthy mind and body that can tackle stress with ease.

  • Neetu Kapoor Shares Drink For Anxiety Relief, And Here's Why It May Work
    Neetu Kapoor Shares Drink For Anxiety Relief, And Here's Why It May Work

    Neetu Kapoor took to Instagram to share a remedy for anxiety, and here's why it may actually work!

  • Eat to Beat Stress
    Eat to Beat Stress

    You may have not known, but you'll find the best anxiety cures right in your kitchen pantry.

  • From Zumba to Belly Dance: 5 Fun Workout Routines for Weight Loss
    From Zumba to Belly Dance: 5 Fun Workout Routines for Weight Loss

    If the gym isn't your thing, then just dance! Dancing is all about loosening up and letting go of inhibitions, it's a great way to burn calories and incorporate fitness into your daily routine.

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