Take notes as we take you through the causes, symptoms and cure of water retention.
We all know that our weight fluctuates due to water weight in our body. This needs to be flushed out with the help of certain foods, called diuretics. Here are 8 diuretic foods.
Salty food diminishes thirst and increases hunger, due to a higher need for energy, says a new study. It is not solely a waste product, as has been assumed.