Take notes as we take you through the causes, symptoms and cure of water retention.
We all know that our weight fluctuates due to water weight in our body. This needs to be flushed out with the help of certain foods, called diuretics. Here are 8 diuretic foods.
Salty food diminishes thirst and increases hunger, due to a higher need for energy, says a new study. It is not solely a waste product, as has been assumed.
One of the most recurrent symptoms of PMS is bloating, which is caused due to excess water retention that occurs from hormonal changes.
Here are six foods that you must include in your daily diet to stay healthy and fit, even if you are on a diet.
If you have an oily skin, there are a few food items that you must avoid to prevent your skin from looking greasy.