We all know that our weight fluctuates due to water weight in our body. This needs to be flushed out with the help of certain foods, called diuretics. Here are 8 diuretic foods.
Losing weight and getting back in shape couldnt have been easier, if this new study is to be believed.
These juices not only help you lose weight but they also offer a host of other health benefits. Have a look.
Alkaline water is a water with a higher pH level than normal drinking water, and is meant to induce a basic nature in the body. Here's how to make alkaline water at home.
Japanese Water Therapy is a practice when done methodically and consistently may help in fighting various health problems. The objective of this therapy is to use water in your daily life to balance and regulate ...
Sixty to seventy percent of our body is made up of water and when we do not hydrate it well, it is inevitable that we will face health problems.
With a water content of 92 percent, and a host of dietary fibres, lauki or bottle gourd is your perfect weight-loss aide. Here's how to make the most of it.
Do you wonder, why your weight fluctuates, even though you feel super light? Please remember when you see your weight change very rapidly, it's certainly not to do with fats.
Nail biting, excessive smoking, obesity and overeating are some of the symptoms of stress, which can be overcome with a balanced diet and by drinking enough water in a day.With high pressure schedules and long ...
'Superficially, you're performing rudimentary movements to Akon songs, but my class was full of conspiratorial pensioners who used it as a chance to natter'What is it? You might know it better as aqua aerobics, or ...