Yoga poses after dinner are said to help one digest the food better, making it less heavy for the stomach. Try these 3 simple asanas.
We bring you some effective yoga poses to reduce those extra inches on your waist. Read 5 ways to get a slim waist!
We asked Yoga instructor Ajit Singh Tapaswi from Bangalore to suggest some soothing yoga poses to help you get sound sleep.
Here are some of the easiest poses that can safely be done at home.
Yoga for Beginners - If you're new to yoga, start with these 10 basic asanas (poses). Yoga is extremely beneficial for your mental and physical well being.
Want to learn how to do yoga for headache? Here are 5 yoga poses that will help you get rid of that pain.
Getting rid of belly fat can be tiresome and requires consistency, but following a these easy yoga poses as suggested by Yoga trainer Ajit Tapasvi can help in shrinking your waistline.
Vriskhasana (tree pose) is one of the simplest Yoga poses, and yet the one of the most beneficial as well.
A 40-year-old UAE-based yoga instructor plans to perform the world's longest Shirshasana here to mark the first International Yoga Day on June 21.
Thyroid disease is a medical condition which affects the function of thyroid gland. Here are six great yoga poses that can help you manage thyroid and lead a better life.