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Why You Should Reach Out For Indian Superfoods

Published On: April 26, 2016 | Duration: 16 min, 47 sec

           
           
       

Forget Quinoa, Acai, Goji berries and Kale, here's why you should reach out for Indian Superfoods. Nurtritionist Rujuta Diwekar busts the biggest myths about Indian Superfoods. Should you eat fruit for dinner? Should you avoid rice for dinner? Is sugar actually good for you if you want to lose weight. Why you should have ghee and bananas if you want to stay fit and fabulous. Rethink the way you eat and think about food


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