Here are a few gym ball exercises that you can try if you are a beginner.

Here are a few elliptical workouts to help yourself get into shape.

Here is a list of a few cooking workshops in Delhi for your kids this Summer.

Home remedies for tan removal: Here are seven home remedies for tanned hands that are completely natural.

Acid reflux, also known as heart burn, is a chronic condition in which acid or bile flows from the food pipe into the stomach, irritating its inner lining.

Naan Pizza, is just like regular pizza but only better. This food trend is bound to impress. Here are 7 ways you can top up naans and make them delicious.

28th May marks International Women's Health Day. While we commonly associate obesity as a health problem in men, it affects large number of women too.

Walnut, the single-seeded stone fruit is known to be packed with omega-3 fats, protein, antioxidants and vitamins. Here are 5 walnut oil benefits.

Stretch marks, also known as striae distensae, are dermal scars or disfiguring lesions that tend to occur near the hips, buttocks, thighs, armpits, stomach, etc.

Eating disorders have been rising at an alarming rate in the recent times. Bulimia nervosa or Bulimia is one of the most frequent and recurrent eating disorders.

Mother's Day 2019: Flowers, chocolates, jewelry and thoughtfully worded cards are certainly a must, but how about going an extra mile by putting together an appetizing breakfast for her?

Amrita Arora surprised everyone by losing all the weight she had gained during pregnancy in just few months after giving birth to her child.

Ginger water benefits: Here are six wonderful benefits of drinking ginger water regularly, from helping in digestion to treating cold and flu.

If you want to experiment with Chair Yoga, here are few asanas that you can try.

Samir Kochhar is very attentive to his diet and physical fitness. He maintains a strenuous workout regime and doesn't take it lightly.

Here are some easy Isometric Exercises you can try to gain strength and get into shape.

David Miller, also known as Killer Miller, is an outstanding cricketer who is playing for Kings XI Punjabs in IPL 2017. Here's a look at how he stays fit and fab.

One of the main hosts of the IPL is the multi-talented Gaurav Kapur. Here's a look into his diet and fitness regime.