Here are 5 low sodium food items recommended by Dr. Namita Nadar Chief Dietician at Fortis Hospitals that one can include in their daily life. We've also listed 6 tricks to help regulate your salt intake.

Mexican rice is also widely referred to as Spanish rice. It is the star attraction of Mexican cuisine even though it's not the country's traditional dish.

From the coastal delicacies of the Kokan where fish curry and rice is a staple to the specialities of Deccan plateau and the fiery fare from heat of Vidharbha in the east, Maharashtrian food is truly unique.

Just so you don't miss out on the best, we give you the top 10 eateries to visit in and around south campus this college season.

An extremely simple yet fragrant concussion. This dish is sure to win many hearts. An effortless dish, popular down south combines the spiciness of chilli with the sweetness of corn and coconut. Now you can make your own at home!