, June 21, 2018 10:42 IST Sarika Rana
What is pea milk and what benefits does it have to offer, let's dig out some details.
, June 19, 2018 18:26 IST Sarika Rana
If you wish to boost your lung health, make sure you incorporate some healthy foods that will help keep your lungs active and working
, June 19, 2018 17:10 IST Sarika Rana
Known as the French medical solution to permanent weight loss, the Dukan diet is another diet in the block that promises to help you lose weight
, June 12, 2018 18:06 IST Shubham Bhatnagar
All we coffee lovers have something in common. Some like to have black coffee, whereas, some like their coffee with lots of milk in it.
, June 12, 2018 12:45 IST Sarika Rana
Nutmeg or jaiphal is a Native to Indonesia, this spice has long been known for its medicinal and culinary properties.
, June 11, 2018 18:04 IST Sarika Rana
Tiger nuts, also popularly known as chufa, nut grass and nutsedge, are the new superfoods that need our attention
, June 11, 2018 17:35 IST NDTV Food
Varun Dhawan recently revealed that celebrity nutritionist Rujuita Diwekar introduced him to two of the most loved desi juices that he is now 'hooked onto'. We tell you why you should be ...
, June 11, 2018 10:39 IST Dr. Rupali Datta
Kale is the crowned queen of green leafy vegetables because its nutritional value and health benefits almost make it a superfood.
, June 11, 2018 10:28 IST Sakshita Khosla
Lemons are one of the healthiest fruits out there with wide ranging health benefits.
, June 08, 2018 14:04 IST Sarika Rana
Bananas are not just delicious, but highly nutritious too but over-consuming this humble fruit can actually reverse all it's benefits.
, June 06, 2018 15:39 IST Sushmita Sengupta
Staying up late could lead you to tuck in a greater number of unhealthy amount of calories, thereby leading to weight gain. Sleeping late at night is also linked to increased levels ...
, June 01, 2018 17:02 IST Sarika Rana
The amount of calories in mango shake can be higher than the fruit itself. Let's see how many calories are there in a glassful of mango shake along with pros and cons ...
, May 30, 2018 19:29 IST NDTV Food
Summer fruits are replete with a number of invaluable nutrients, dietary fibres and electrolytes, which are needed by the body to replenish itself and flush out toxins. However, some of them have ...
, May 25, 2018 17:22 IST NDTV Food
Did you know that orange peels may help you lose weight? We tell you how!
, May 23, 2018 18:29 IST Sarika Rana
Most health experts suggest adding citrus fruits to your daily diet, considering they come packed with essential minerals and vitamins beneficial for health
, May 23, 2018 18:28 IST NDTV Food
High-protein low carbohydrate foods are ideal for people looking to lose fat and gain muscle mass. Here are some benefits of a protein-rich diet and top 10 protein-rich foods with low carbohydrates.
, May 23, 2018 13:18 IST NDTV Food Desk
Have you been struggling to get out of the bed to hit the gym; well, we just got some serious inspiration from Sonakshi Sinha
, May 21, 2018 18:01 IST Sarika Rana
Benefits of sweet potato for weight loss; also some sweet potato recipes to make at home and lose weight the healthy way
, May 21, 2018 14:23 IST Dr. Rupali Datta
Quinoa pronounced ken'wa, kinwa or kinua, is the seed of a grain crop. It is a pseudo-cereal which makes for a grain supplement
, May 17, 2018 13:39 IST Sarika Rana
One of these most trusted superfoods is almond, which comes packed with health benefits and nutrients like magnesium, vitamin E and copper
, May 09, 2018 14:26 IST Shubham Bhatnagar
Holidays are mostly about stepping outside of your life, letting everything go. If you've a right plan in action, you can skip all the odds to stay healthy and fit.
, May 09, 2018 10:21 IST Sarika Rana
can we really eat dates in summers? If we can, what is the best way to consume them? Here are your answers
, May 08, 2018 16:03 IST Sarika Rana
Age-related changes can affect how your body processes food that further influence your dietary needs and affects your appetite. Here are some changes every elderly will experience as s/he ages
, May 07, 2018 18:25 IST Sarika Rana
If you thought, vitamin D benefits are just a few, wait till you see what the sunshine vitamin has in store. First, let's know about what role does it have to play ...
, May 07, 2018 18:15 IST NDTV Food
Did you know that a 100 gms serving of sugarcane juice has just about 270 calories and no fat or cholesterol?
May 04, 2018 19:37 IST
Masoor dal is power-packed with nutrients and has immeasurable benefits. A mere cup of masoor dal has 230 calories, about 15 grams of dietary fibre and about 17 grams of proteins. Here ...
, May 04, 2018 15:01 IST Meher Mirza
Maca powder is flying off the shelves of health stores and supermarkets. Here are the maca benefits and different maca recipes.
, May 02, 2018 16:24 IST Sarika Rana
Of most foods that cause this condition, white rice tops the list. However, is it really true? Does rice promote constipation? Being a rich source in fibre, isn't it supposed to stimulate ...
, April 29, 2018 14:35 IST NDTV Food
We tell you various health benefits of black currant fruit that will convince you to add it to your daily diet
, HOD-Nutrition Therapy, Fortis Hospital, Mulund, April 27, 2018 19:45 IST Rasika Parab
Foods that make summer less acidic and helps to cure acidity problem.
, April 19, 2018 17:11 IST NDTV Food
Superfoods may appear to be a new concept as the trend evolves via social media. But if we contemplate our past, we'll realise that superfoods are around for a rather long time
, April 18, 2018 11:52 IST Sarika Rana
A cup of carrot juice may contain most of the same nutrients as you will get from eating about five cups of chopped carrots. But is vegetable juice really the perfect alternative ...
, April 17, 2018 18:39 IST NDTV Food
Some people believe that drinking too much lemon juice is bad for the bones, because of the acid present in lemon. Is that really true?
, April 09, 2018 15:19 IST Dr. Rupali Datta
Ayurveda firmly believes that good health starts with proper metabolism of food and good robust digestion. It is based on the premise that food, when consumed according to our personal physiological needs, ...
, April 08, 2018 18:30 IST Sarika Rana
Carambola or star fruit is one of the most sought after fruits due to its nutrient density and antioxidant levels. This exotic fruit is definitely one of the best fruits that promote ...
, Henpecked, Mumbai, April 07, 2018 11:41 IST Chef Ajay Thakur
Organic farming eliminates the use of potentially harmful additives entirely, resulting in several key benefits to one's overall health, writes Chef Ajay Thakur of Mumbai restaurant Henpecked.
, April 06, 2018 14:27 IST Shubham Bhatnagar
Purines are known to be chemical compounds that are widely found in every cell of the human body and in various other plant and animal-based foods. They are broken down into uric ...
, April 05, 2018 15:34 IST Shubham Bhatnagar
Oranges have always been cherished and loved by one and all. Be it juice, tart or salad, orange tastes the best in any form. However, we usually tend to throw their seeds ...
, April 04, 2018 16:11 IST Sushmita Sengupta
Baby corns have found a popular fan following in the west too. It is one of the most imported vegetables across the world. Here are some essential benefits of baby corn you ...
, April 04, 2018 13:28 IST Sarika Rana
is eating less really the right way to lose weight? What happens when you starve your body? What is the ideal way to lose weight? Let us know what the experts have ...