NDTV Food , August 09, 2018 12:48 IST
Telugu movie star Mahesh Babu will be celebrating his 42nd birthday tomorrow and it's hard for us to believe this fact because the stunner doesn't look a day older than perhaps 30 ...
NDTV Food , August 09, 2018 12:16 IST
While Hansika ensures following a strict fitness regime, she also enjoys eating good food. Let's take a sneak peek into Hansika's fitness regime and some foodie moments.
Sarika Rana , August 08, 2018 13:22 IST
This herb is widely used in Ayurveda for its therapeutic and healing properties. Let's look at how vijaysar helps in maintaining your blood sugar levels and manage diabetes wel
NDTV Food , August 07, 2018 18:22 IST
Keto cycling or cyclical ketogenic diet is a relatively lenient form of ketogenic diet, which allows the consumption of some carbohydrates, once a week.
Sarika Rana , August 02, 2018 14:36 IST
Let's see what makes sabja seeds good for weight loss and learn how to use them to get rid of the extra fat.
Sarika Rana , August 01, 2018 11:42 IST
Taapsee Pannu's journey from Tollywood to Bollywood has been a laborious one. Apart from being counted as a good actor, she has always been known for her fitness game
Sakshita Khosla , July 31, 2018 17:13 IST
Whey protein is a very popular source of protein among health freaks. However, can it help you in losing weight, when consumed regularly?
NDTV Food , July 30, 2018 16:14 IST
With cucumber, lauki, apple and tulsi, Shilpa Shetty Kundra's veggie concoction packs in a nutritious punch and less than a 100 calories!
Sarika Rana , July 25, 2018 17:37 IST
There are some spices that work best on your immunity system and help boost it better, especially during monsoons. We enlist some spices that should definitely be added to your daily diet
Sarika Rana , July 24, 2018 17:00 IST
Most experts may not be in favour of it as dates have high sugar content that may only make you gain weight. Is it so? Let's find out.
Dr. Rupali Datta , July 23, 2018 18:36 IST
Fat is one of the three major macronutrients our body needs on a daily basis. We add fat into our meals from
Sarika Rana , July 23, 2018 16:31 IST
Weight Loss: Ayurveda suggests a few natural and herbal remedies that may help in cutting belly fat
Sarika Rana , July 20, 2018 09:53 IST
While there are medications that can relieve you from the worsening pain; some natural ingredients also provide instant relief, on of which is cloves
Sarika Rana , July 17, 2018 18:04 IST
Give your stomach a break from all the fried snacks and instead treat it with a simple and sattvic moong dal khichdi that will keep you healthy this monsoon
Shreya Bhardwaj , July 17, 2018 17:01 IST
If you are trying to shed extra kilos, then a diet with a combination of green vegetables - rich in all the vitamins, fibre, nutrients and anti-oxidants - is all you need. ...
Sarika Rana , July 12, 2018 15:29 IST
Barley for weight loss: Barley is a fibre-rich grain that's generally served as a rice substitute and is counted under the category of whole grains like oats and whole wheat that are ...
Sakshita Khosla , July 06, 2018 18:06 IST
Breakfast is the most important meal of the day and it's important to eat right in the morning. Here are some common breakfast mistakes that may be making you gain weight.
NDTV Food , July 02, 2018 18:37 IST
We all know that protein is an essential nutrient when it comes to staying fit and maintaining a healthy weight. Here's how much protein is there in a single banana.
NDTV Food , June 29, 2018 18:08 IST
Even as we bid a less-than-sad goodbye to the heat and prepare to brace the incessant showers and overcast skies, the transition from summer to monsoon can be a rocky one.
Sarika Rana , June 26, 2018 17:48 IST
According to Mayo Clinic, you need to consume between 225 and 325 grams of carbohydrates every day if you normally consume 2,000 calories.
Sarika Rana , June 26, 2018 10:42 IST
Iron deficiency is one condition that is said to result in quite unpleasant symptoms. Such symptoms may affect your day-to-day life as well.
Manita Ralhan , June 25, 2018 10:42 IST
Healthy eating is not always about strict diet limitations or depriving yourself of the foods you love.
Sarika Rana , June 21, 2018 12:30 IST
We celebrate International Yoga Day, commonly known as Yoga Day, on 21 June every year, since its inception in the year 2015
Sarika Rana , June 21, 2018 10:42 IST
What is pea milk and what benefits does it have to offer, let's dig out some details.
Sarika Rana , June 19, 2018 18:26 IST
If you wish to boost your lung health, make sure you incorporate some healthy foods that will help keep your lungs active and working
Sarika Rana , June 19, 2018 17:10 IST
Known as the French medical solution to permanent weight loss, the Dukan diet is another diet in the block that promises to help you lose weight
Shubham Bhatnagar , June 12, 2018 18:06 IST
All we coffee lovers have something in common. Some like to have black coffee, whereas, some like their coffee with lots of milk in it.
Sarika Rana , June 12, 2018 12:45 IST
Nutmeg or jaiphal is a Native to Indonesia, this spice has long been known for its medicinal and culinary properties.
Sarika Rana , June 11, 2018 18:04 IST
Tiger nuts, also popularly known as chufa, nut grass and nutsedge, are the new superfoods that need our attention
NDTV Food , June 11, 2018 17:35 IST
Varun Dhawan recently revealed that celebrity nutritionist Rujuita Diwekar introduced him to two of the most loved desi juices that he is now 'hooked onto'. We tell you why you should be ...
Dr. Rupali Datta , June 11, 2018 10:39 IST
Kale is the crowned queen of green leafy vegetables because its nutritional value and health benefits almost make it a superfood.
Sakshita Khosla , June 11, 2018 10:28 IST
Lemons are one of the healthiest fruits out there with wide ranging health benefits.
Sarika Rana , June 08, 2018 14:04 IST
Bananas are not just delicious, but highly nutritious too but over-consuming this humble fruit can actually reverse all it's benefits.
Sushmita Sengupta , June 06, 2018 15:39 IST
Staying up late could lead you to tuck in a greater number of unhealthy amount of calories, thereby leading to weight gain. Sleeping late at night is also linked to increased levels ...
Sarika Rana , June 01, 2018 17:02 IST
The amount of calories in mango shake can be higher than the fruit itself. Let's see how many calories are there in a glassful of mango shake along with pros and cons ...
NDTV Food , May 30, 2018 19:29 IST
Summer fruits are replete with a number of invaluable nutrients, dietary fibres and electrolytes, which are needed by the body to replenish itself and flush out toxins. However, some of them have ...
NDTV Food , May 25, 2018 17:22 IST
Did you know that orange peels may help you lose weight? We tell you how!
Sarika Rana , May 23, 2018 18:29 IST
Most health experts suggest adding citrus fruits to your daily diet, considering they come packed with essential minerals and vitamins beneficial for health
NDTV Food , May 23, 2018 18:28 IST
High-protein low carbohydrate foods are ideal for people looking to lose fat and gain muscle mass. Here are some benefits of a protein-rich diet and top 10 protein-rich foods with low carbohydrates.
NDTV Food Desk , May 23, 2018 13:18 IST
Have you been struggling to get out of the bed to hit the gym; well, we just got some serious inspiration from Sonakshi Sinha