, November 01, 2017 17:08 IST Sushmita Sengupta
A generous spread of ghee over a piping hot chapatis can set almost anything right. Several Indian households, especially up north, apply ghee to chapatis almost as a ritual. Now, in no ...
, October 30, 2017 17:19 IST NDTV Food Desk
According to a study published in the British Journal of Dermatology, your slow hair loss may peak in the late summer and early fall.
, October 30, 2017 14:40 IST Drishti Banerjee
Dr. Anju Sood, a Bengaluru based Nutritionist, gives the following amazing benefits of barley grass juice. Here are 9 reasons why you must include this wonder drink into your diet.
, September 16, 2017 10:29 IST NDTV Food Desk
Embracing and enjoying her pregnancy to the fullest, Soha Ali Khan keeps her fans posted with some awe-inspiring photos of her following her workout routine to the tee. Here are a few ...
, September 15, 2017 13:50 IST Sarika Rana
A Japanese doctor Toshiki Fukutsudzi introduced a very simple method to lose weight, which only needs a rolled towel as you lie down on it with a specific posture.
, September 14, 2017 19:26 IST Sparshita Saxena
Maintaining a healthy lifestyle is all about working your diet and fitness routine in tandem with each other.
, In-House Nutritionist, Gympik, September 10, 2017 12:19 IST Sujetha Shetty
Here's our list of 8 power foods to keep you high on stamina, so that you don't compromise on fitness.
, August 08, 2017 18:07 IST NDTV Food Desk
If you're in the process of shedding few pounds or have just attained the perfect figure you've always dreamt of, here are few tips you must follow to keep the weight off.
, July 21, 2017 17:48 IST Sparshita Saxena
One of the primary factors influencing weight-loss in men and women is simply the size of their bodies.
, July 18, 2017 10:45 IST Sushmita Sengupta
Happy Birthday Priyanka Chopra. The actress is celebrating her 35th birthday today, here's a peep into her fitness and diet secrets. Happy Birthday Priyanka Chopra
, July 17, 2017 12:15 IST Adharika Kapoor
The fact that rest must be taken is inevitable but you can resort to the following foods to bounce back faster.
, July 07, 2017 11:24 IST NDTV Food Desk
According to a new study, conducted by researchers from Radboud University Medical Center in Netherlands, performing resistance exercises regularly can help in boosting overall health and lower the risk of developing chronic ...
, NDTV Food, July 07, 2017 10:56 IST Harnoor Channi-Tiwary
Happy Birthday M.S Dhoni. Here's a glimpse into the food and fitness secrets of the Indian Cricketer, beyond the cricket pitch.
, June 27, 2017 15:13 IST Devanshi Mohla
An hour of workout is important daily to be fit and healthy in our busy routine. Here are some workout forms which are best to burn calories.
, June 25, 2017 15:49 IST Sunayana Ponnappa
Here are a few elliptical workouts to help yourself get into shape.
, June 24, 2017 13:36 IST Sunayana Ponnappa
Here are a few gym ball exercises that you can try if you are a beginner.
, June 22, 2017 15:02 IST NDTV Food Desk
Employees who cycled to work showed significantly lower levels of stress within the first 45 minutes of work than those who travelled by car, says study.
, June 15, 2017 19:03 IST NDTV Food Desk
A new research carried out by a team of researchers from the New York University reveals that you may be able to benefit from just one single workout session (even if it's ...
, June 15, 2017 17:18 IST NDTV Food Desk
According to a research, conducted by experts from the University of British Columbia, working out for just 30 minutes can have an immediate positive effect on a woman's health.
, June 14, 2017 11:38 IST Smriti Agarwal
Shoulder stretches are extremely effective for alleviating pain. Here are some simple shoulder stretches to flex your muscles.
, Nike Elevated Trainer, June 13, 2017 19:48 IST NDTV Food With Inputs From Shwetambari Shetty
We bet you will feel exhilarated and out of breath after you do these workouts diligently.
, May 30, 2017 17:05 IST Meher Mirza
Icy, sweet, astringent, with a squeeze of lemon, gola is the perfect antidote to a vexing day.
, May 28, 2017 16:55 IST Sushmita Sengupta
Turns out 'when' people eat could prove to be as important as 'what' they eat. And eating your last meal, as early as 7 pm in the evening can do wonders to ...
, May 22, 2017 09:00 IST NDTV Food
Does muscle weigh more than fats? This is a common question that is often asked to doctors and fitness experts. Here's the answer.
, May 21, 2017 13:50 IST NDTV Food Desk
Mohanlal Vishwanathan Nair popularly called Mohanlal in the film industry is one of the most versatile person in the industry
, May 17, 2017 12:26 IST NDTV Food Desk
The seven-minute workout was first suggested in an article published in the American College of Sports Medicines Health & Fitness Journal back in 2013.
, May 13, 2017 20:22 IST Sunayana Ponnappa
Samir Kochhar is very attentive to his diet and physical fitness. He maintains a strenuous workout regime and doesn't take it lightly.
, May 13, 2017 12:47 IST Sarika Rana
Sunny is a fitness freak and is very conscious about her body. Let us take a look at her inspiring fitness regime.
, May 12, 2017 14:09 IST Sarika Rana
We bring you Rajesh Kumar's (Rosesh Sarabhai) incredible weight loss journey that will make you love him even more!
, May 11, 2017 19:05 IST Shilpa Arora
There are three important aspects to look at before you decide to take protein shakes and supplements.
, May 10, 2017 14:59 IST Sarika Rana
Have you been struggling to get rid of those love handles bulging out of your sides? We have some good news for you and it doesn't require you to go to the ...
, May 09, 2017 15:36 IST Sunayana Ponnappa
Here are some easy Isometric Exercises you can try to gain strength and get into shape.
, May 09, 2017 13:53 IST Sarika Rana
Here are some easy and exciting swimming workouts that will help you keep fit this season.
, May 08, 2017 13:38 IST Adharika Kapoor
TRX exercises help in all aspects of fitness namely cardio vascular, strength, power, balance and co-ordination.
, May 06, 2017 09:23 IST Smriti Agarwal
Burst training is a type of workout that requires exercising at 90-100 percent of your maximum heart rate followed by 30-60 seconds of lower intensity exercising or resting.
, April 29, 2017 11:26 IST Smriti Agarwal
Here are 5 surprising benefits of vetiver essential oil you may have not known until now.
, April 25, 2017 10:56 IST Sushmita Sengupta
Your expanded waistline refuses to shrink an inch, despite following the recommended set of workout and exercises?
, April 21, 2017 17:02 IST Sparshita Saxena
Coffee can easily be a part of your regular, however, we reiterate that you must keep a check on how much and when are you having your cuppa.
, April 19, 2017 17:32 IST NDTV Food Desk
The term 'buti', surprisingly has little association with the glutes (as you would mistakenly imagine), rather one can appropriate it to the Indian term 'Jadi Buti'.
, April 17, 2017 15:09 IST NDTV Food Desk
According to researchers, energy beverages can elevate blood pressure and cause cardiac problems in children and teenagers.