Unik Dhandhi , February 16, 2017 14:57 IST
Eating Vitamin D supplements helps protect against cold and flu, along with tackling high levels of Vitamin D deficiency, according to the study conducted at Massachusetts General Hospital
NDTV Food , February 15, 2017 11:53 IST
Almost 90% of people living with Type 2 diabetes are overweight or have obesity. Studies have uncovered a link between belly fat and Type 2 diabetes and heart disease.
Unik Dhandhi , February 15, 2017 11:02 IST
Gear up and get into action with these 7 power-packed exercises to develop chiseled abdominal muscles and attractive flat abs.
Adharika Kapoor , February 13, 2017 19:01 IST
Here is a list of exercises that you could adopt as a part of your training in order to strengthen the vital shoulder muscles, to improve the ability to suffer stress and ...
NDTV Food , February 09, 2017 15:45 IST
A brisk walk or a long swim may be the key to preventing a bad day at the office besides keeping you fit.
Unik Dhandhi , February 08, 2017 12:58 IST
Suriya is all geared up for the third installment of the action packed story of a fearless cop in Singham 3 to be released soon.
Dr. Shruti Barve , Physiotherapist, Care24, February 07, 2017 17:20 IST
Here are the 7 best exercises to alleviate lower back ache in office, and a list of lower back ache symptoms and remedies.
Deeksha Kumar , February 06, 2017 15:37 IST
It's time to focus on your lower body and work towards getting toned legs, thighs and butt. Here are 6 leg exercises for you.
NDTV Food , February 03, 2017 17:44 IST
This new study shows that the work limit should be set at 39 hours a week for a healthy life.
NDTV Food , February 01, 2017 13:46 IST
Adult swaddling therapy seems to be the new craze. It draws from an ancient technique of being wrapped with a large cloth from head to toe, and being rocked to and fro.
Ms Preeti Rao , Consultant-Health and Wellness, Max Multi Speciality Centre, Panchsheel Park, February 01, 2017 11:32 IST
Cramps can occur after an intense workout, in the middle of a night, or even while exercising. Here,Pickle Juice can help in cramps.
NDTV Food , January 31, 2017 17:48 IST
If you have been diagnosed with diabetes and looking for all sorts of ways to keep a check on your blood sugar level, here are some common and uncommon tips that can ...
Dr. Sudha Reddy , Max Bupa, January 27, 2017 13:23 IST
Walking offers a plethora of health benefits. Here are 10 interesting facts which will make you start walking regularly.
Adharika Kapoor , January 24, 2017 12:25 IST
The neck muscles are under constant strain - while working, studying or improper posture. Here are 5 effective exercises to help you get rid of neck pain.
Indo-Asian News Service , January 11, 2017 14:30 IST
As Mumbai full marathon approaches, doctors have urged participants not to practice excessively as it may have adverse affects on the heart, especially for the adults and senior citizens, said doctors.
Agence France-Presse , January 11, 2017 14:02 IST
Reducing salt intake worldwide by only ten percent could save millions of lives, a study reported Wednesday.
Agence France-Presse , January 11, 2017 13:55 IST
A diet rich in red meat has been linked to a heightened risk of a bowel inflammation called diverticulitis, according to a study published Tuesday.
A 5-step guide to make sense of the individual nutritional needs and ways to achieve fitness goals easily.
Agence France-Presse , January 10, 2017 14:17 IST
People who exercise mainly on the weekends may reap significant health and survival benefits, on par with people who work out more regularly, researchers said Monday.
Press Trust Of India , January 10, 2017 13:56 IST
Residents of the national capital have breathed "relatively better" quality air this season so far compared to last year.