Sarika Rana , January 30, 2018 17:06 IST
There are times when we tend to sleep well on time without any disturbances at night; however, there is this feeling of fatigue that sustains through the day, which can lead to ...
NDTV Food , January 29, 2018 19:32 IST
Green tea has become a fast favorite of people wanting to shed kilos faster. However, here are some other types of weight loss promoting teas to try out!
Shampa Basu , January 29, 2018 17:53 IST
Morning traffic snarls, rush hour and the pollution can weigh the best of us down, even before reaching the work place. These on-the-go yoga tips can remedy the stress!
NDTV Food , January 29, 2018 17:46 IST
At a shopping mall, there are fatty foods staring at you from every corner. Resist falling prey to them by packing up these healthy snacks on your next shopping trip!
January 27, 2018 12:11 IST
The handsome Bollywood actor Bobby Deol is ringing in his 50th birthday today.
Sarika Rana , January 27, 2018 10:35 IST
While all of the nuts have some or the other health benefits to offer, not all of them may be best to lose weight. If you are planning to cut down on ...
Sarika Rana , January 24, 2018 19:04 IST
If you have been over-eating lately, you must know that it is clearly the reason for your growing tummy. We give you some tips to avoid over-eating at night irrespective of where ...
Sarika Rana , January 24, 2018 17:04 IST
If you have been experiencing a frequent acid refluxes, it is time you toss the culprits away and instead choose some alkalizing foods that balance out the acid in your stomach.
Sarika Rana , January 23, 2018 16:38 IST
The ice diet involves eating many ice cubes in order to burn calories as eating ice causes your body to spend energy to heat the ice, which in turn helps your shed ...
Sushmita Sengupta , December 15, 2017 12:32 IST
Belonging to the family of fatty fish, with Herrings, Mackarels and Sardines, Salmon is primarily known for its heart-healthy properties and its role in aiding weight loss.
Sushmita Sengupta , November 03, 2017 15:13 IST
Love chewing gum? How quickly and efficiently does it save you from an embarrassing encounter which can get absolutely ruined on account of bad breath! Lets not also not forget how a ...
Sushmita Sengupta , November 01, 2017 17:08 IST
A generous spread of ghee over a piping hot chapatis can set almost anything right. Several Indian households, especially up north, apply ghee to chapatis almost as a ritual. Now, in no ...
NDTV Food Desk , October 30, 2017 17:19 IST
According to a study published in the British Journal of Dermatology, your slow hair loss may peak in the late summer and early fall.
Drishti Banerjee , October 30, 2017 14:40 IST
Dr. Anju Sood, a Bengaluru based Nutritionist, gives the following amazing benefits of barley grass juice. Here are 9 reasons why you must include this wonder drink into your diet.
NDTV Food Desk , September 16, 2017 10:29 IST
Embracing and enjoying her pregnancy to the fullest, Soha Ali Khan keeps her fans posted with some awe-inspiring photos of her following her workout routine to the tee. Here are a few ...
Sarika Rana , September 15, 2017 13:50 IST
A Japanese doctor Toshiki Fukutsudzi introduced a very simple method to lose weight, which only needs a rolled towel as you lie down on it with a specific posture.
Sparshita Saxena , September 14, 2017 19:26 IST
Maintaining a healthy lifestyle is all about working your diet and fitness routine in tandem with each other.
Sujetha Shetty , In-House Nutritionist, Gympik, September 10, 2017 12:19 IST
Here's our list of 8 power foods to keep you high on stamina, so that you don't compromise on fitness.
NDTV Food Desk , August 08, 2017 18:07 IST
If you're in the process of shedding few pounds or have just attained the perfect figure you've always dreamt of, here are few tips you must follow to keep the weight off.
Sparshita Saxena , July 21, 2017 17:48 IST
One of the primary factors influencing weight-loss in men and women is simply the size of their bodies.