, March 13, 2019 17:36 IST NDTV Food Desk
Snacking is an essential component of a sustainable weight loss diet.Here are five low calorie snacks that could help boost your weight loss goals.
, March 13, 2019 17:22 IST NDTV Food Desk
A new study by researchers at National University of Singapore (NUS) has found that older people who consume more than two standard portions of mushroom per week, have half the risk of ...
, March 13, 2019 17:19 IST Dr. Siddhant Bhargava
On the low-carb ketogenic diet? Try these six delicious keto-friendly vegetarian recipes!
, March 13, 2019 15:36 IST NDTV Food Desk
Dried fruits are prepared by drying up the water content in the fruits, which leads to the concentration of nutrients like fibre, vitamins and antioxidants, and calories in the resultant product.
, March 13, 2019 15:26 IST Neha Grover
Here we list some of the best bakeries/cafes/patisseries in and around Delhi, you can head to for macarons.
, March 13, 2019 15:10 IST Ashwin Rajagopalan
For centuries, the payasam was served on the banana leaf as a side dish and not necessarily at the end of the meal. In many homes, it's still served just before the ...
, March 13, 2019 14:19 IST Sushmita Sengupta
Ayurveda, the ancient Hindu discipline of healthy and natural living, recommends eating light later in the day and have most of your calorie-intake during your lunch.
, March 12, 2019 20:09 IST Neha Grover
The health benefits of kale are immense and can be availed by eating it raw or cooked.
, March 12, 2019 16:57 IST Sushmita Sengupta
Those who have been skipping breakfast regularly due to crunch in time or in a bid to shed some extra kilos, you may have been putting yourself at a greater risk of ...
, March 12, 2019 16:33 IST NDTV Food Desk
The team concluded that binge drinking, even if discontinued, increases the risk for anxiety later due to abnormal epigenetic programming.
, March 12, 2019 15:07 IST NDTV Food Desk
Not a lot of people understand the concept of dieting. It is a way of eating food where you may include or exclude certain types of dishes in your daily diet, without ...
, March 12, 2019 14:38 IST NDTV Food Desk
Weight Loss: The keto egg fast diet is basically a high-fat low-carb diet wherein dieters consume eggs, cheese and butter. The diet is a short-term diet and is said to help people ...
, March 12, 2019 14:31 IST Neha Grover
Many people avoid drinking water at bedtime lest they feel the need to urinate during the night and ruin their sleep pattern. What they don't know is drinking warm water before hitting ...
, March 12, 2019 12:35 IST Sushmita Sengupta
Ragi, or nachni, is often said to be a wonder grain for diabetics by experts. Ragi is super versatile and has a distinct coarse and nutty flavour which can be used to ...
, March 11, 2019 18:47 IST NDTV Food Desk
Your need to lose those extra kilos and flab around your waist is supported by a variety of spring foods. All the local fruits and vegetable markets are stocked with the seasonal ...
, March 11, 2019 18:39 IST NDTV Food Desk
The study looked at the dietary patterns of older adults in Australia and concluded that those who followed a diet rich in foods that promote brain health, showed a reduced risk of ...
, March 11, 2019 18:12 IST NDTV Food Desk
A new study has indicated that weight loss induced by following a low-calorie diet may help reverse symptoms of Type-2 diabetes or improve insulin resistance in patients.
, March 11, 2019 17:41 IST Neha Grover
Exfoliation is an important part of skin care regime. With time, skin develops a layer of dead skin with accumulated dirt and oil, which in turn clogs the pores. It also serves ...
, March 11, 2019 17:23 IST NDTV Food
Breakfast is often said to be the most important meal of the day, as it helps in keeping you satiated till lunchtime and is also responsible for keeping your energy levels high. ...
, March 11, 2019 17:03 IST NDTV Food Desk
When it comes to weight loss, half-baked information can prove to be a real deal-breaker.
, March 11, 2019 14:59 IST Sushmita Sengupta
Crisp, crumbly and ever-so-delightful, apple crumble is probably one of the easiest dessert preparations around
, March 11, 2019 14:31 IST NDTV Food Desk
The prickly pineapple is back with a vengeance (remember the cringe pop song PPAP?). The internet cannot believe there was a more efficient way of eating pineapple all this while!
, March 11, 2019 14:27 IST NDTV Food Desk
The researchers found that women who have lost 10 pounds (post following yo-yo diet) and regained weight within a year were more at risk of having heart-related troubles. Health experts always advice ...
, March 11, 2019 12:40 IST NDTV Food Desk
Following "fasting-mimicking diet" may help in reducing stomach troubles like intestinal inflammation. Additionally, the diet is capable of increasing the production of intestinal stem cells and beneficial gut microbiota.
, March 11, 2019 11:23 IST NDTV Food Desk
Vitamin D is known to boost bone health and strengthen your teeth.
, March 11, 2019 10:48 IST NDTV Food Desk
Weight Loss: There is no ideal time to go on a detox diet and if you have been feeling you need to go a healthy diet to detoxify your system, then you ...
, March 09, 2019 18:15 IST Deeksha Sarin
Have you been gorging on too much of fried stuff lately? Do you often end up eating bhujiyas or chips during your office breaks?
, March 09, 2019 16:58 IST Deeksha Sarin
Have you been eating a clean and balanced diet lately in order to shed those extra kilos? Are you also following a strict workout schedule? If after doing all this, you still ...
, March 09, 2019 15:23 IST Deeksha Sarin
To provide farm to table experience, Celebrity Chef Manish Mehrotra played host at the Nature's Miracle Greenhouse on Friday evening and curated a 5-course gourmet meal that was nothing short of a ...
, March 09, 2019 14:10 IST Deeksha Sarin
Weight loss calls for consistent efforts, both in terms of maintaining a healthy and balanced diet and monitoring one's workout schedule.
, March 08, 2019 17:20 IST NDTV Food
The study has found that consuming omega 3 supplements can help prevent muscle loss when one is recovering from an injury and unable to work out and may even boost muscle recovery.
, March 08, 2019 17:16 IST Neha Grover
A debate has sprung up on which chilli is better - red or green. Divided opinions from every corner have left many confused who are unable to make a stern decision.
, March 08, 2019 16:16 IST NDTV Food
A new study has said that people who took certain dietary supplements in the form of multivitamin tablets, were as likely to develop depression as those who took placebo pills.
March 08, 2019 15:24 IST
Weight Loss: The level of nutrition that your weight loss-friendly chicken dish offers depends on the cooking method that has been used.Read on to know the correct cooking method to reduce calories ...
, March 08, 2019 14:29 IST Deeksha Sarin
Indian household kitchens are a treasure trove of ingredients that are replete with health-benefiting properties. A lot of herbs and spices go in making of Indian dishes - not only do they ...
, March 08, 2019 14:18 IST Deeksha Sarin
Weight Loss: Are you looking to lose weight or to fit back in your all-time favourite party dress? If yes, then we're here to help. In order to live a healthy life, ...
, March 08, 2019 12:31 IST NDTV Food
According to a recent study published in the journal Biological Chemistry, it was found that a diet containing compounds found in carrots and green tea reversed Alzheimer's-like symptoms in mice that are ...
, March 08, 2019 10:47 IST Neha Grover
Granola bars also serve as the perfect breakfast meal for those on-the-run. There are a slew of recipes of healthy and delicious granola bars you can easily make at home.
, March 07, 2019 17:35 IST NDTV Food Desk
A new study has said that a diet that derives low amount of calories from healthy carbohydrates like whole grains, fruits and starchy vegetables may put you at a higher risk of ...
, March 07, 2019 17:16 IST Dr. Madhu Chopra
Today's woman is confident, self-assured and poised to give her best at everything she ventures into. Celebrating womanhood on International Women's Day, actor Priyanka Chopra's mother, Dr. Madhu Chopra gives us tips ...