Shilpa Arora , September 18, 2017 18:00 IST
Nature offers the best medicines for various ailments. Let's look at few home remedies that you can turn to for common problems.
Sarika Rana , September 17, 2017 23:44 IST
According to Ayurveda, when we have excess Vata and our minds are active with too many thoughts, it becomes impossible for us to relax. So, it is imperative to relieve the stress ...
NDTV Food Desk , September 16, 2017 10:29 IST
Embracing and enjoying her pregnancy to the fullest, Soha Ali Khan keeps her fans posted with some awe-inspiring photos of her following her workout routine to the tee. Here are a few ...
Sarika Rana , September 15, 2017 13:50 IST
A Japanese doctor Toshiki Fukutsudzi introduced a very simple method to lose weight, which only needs a rolled towel as you lie down on it with a specific posture.
Sparshita Saxena , September 14, 2017 19:26 IST
Maintaining a healthy lifestyle is all about working your diet and fitness routine in tandem with each other.
Sparshita Saxena , September 13, 2017 23:21 IST
Every food group has a dedicated role in the functioning of our body - adequate protein intake ensures muscle and tissue growth.
Dr. Rupali Datta , September 13, 2017 13:03 IST
There are many vitamins that when made a part of the regular diet can help in keeping your eyes healthy and functioning well.
Sparshita Saxena , September 12, 2017 18:56 IST
Always remember, it is not the act of consumption that leads to weight gain but an act of over indulgence.
NDTV Food Desk , September 11, 2017 17:22 IST
Diabetics tend to have high blood sugar levels due to the inefficiency of insulin, a hormone secreted by the pancreas, to control them. Here are six foods that can help in controlling ...
Sujetha Shetty , In-House Nutritionist, Gympik, September 10, 2017 12:19 IST
Here's our list of 8 power foods to keep you high on stamina, so that you don't compromise on fitness.
Sparshita Saxena , September 07, 2017 22:53 IST
GM Diet Plan, also known as general motors 7 days diet chart, encourages a person to eat selective foods and lose weight. GM Diet Day 1 fruits, Day 2 vegetables and ...
NDTV Food Desk , September 06, 2017 17:01 IST
Caffeine may trigger motion sickness in some people, so it is best to avoid or limit your intake.
Sparshita Saxena , September 05, 2017 17:42 IST
Yoga is something that can easily be included in your daily routine. All it takes is a yoga mat and some dedication and persistence.
NDTV Food Desk , September 02, 2017 10:47 IST
The study published in The British Medical Journal revealed that the number of years spent in education may have a link to coronary heart disease, and the greater the number spent studying, ...
Sarika Rana , August 28, 2017 12:54 IST
Ayurveda Expert Dr. Dhanvantri Tyagi suggests the following desi cures for relaxing your mind and body.
Sushmita Sengupta , August 28, 2017 12:28 IST
During pregnancy your body needs additional nutrients, vitamins and minerals. Missing out on any key nutrients may negatively affect the baby's development.
Sushmita Sengupta , August 27, 2017 12:08 IST
Not giving your gums the care they require may result in various problems such as gingivitis, here are certain foods that may help you have healthy and strong gums.
NDTV Food Desk , August 27, 2017 12:02 IST
The rule is simple - eat right for youthful and ageless beauty. Here are the nine best anti-ageing foods for women.
Dr. Rupali Datta , August 26, 2017 10:39 IST
Healthy diet and lifestyle promotes health and the reproductive system is also one organ of our body that needs healthy habits to function optimally.
NDTV Food Desk , August 24, 2017 15:33 IST
Insulin is released by the pancreas and plays a major role in helping your body store and utilize the sugar and fat from the food you eat. But do you think eating ...