, May 07, 2018 11:55 IST Sarika Rana
Blood pressure should be taken care of, especially during summers as it tends to fluctuate more often. We give you tips for your high blood pressure diet with these healthy summer foods
, May 04, 2018 17:20 IST Sarika Rana
If you are looking to lose weight and wish to enjoy pasta, all you need to do is to pick the right contents that need to be added in it. If this ...
, May 04, 2018 16:39 IST Dr. Rupali Datta
Broccoli started off as an exotic vegetable but as its nutritional value unfolded before the world, it became a must have. Broccoli's nutrition boasts of an amazing number of nutrients, each important ...
, May 04, 2018 16:20 IST NDTV Food
Vitamin A supports many bodily systems and a deficiency of this vitamin may lead to symptoms like throat infections and ulcers, acne and dry skin, sore eyes, etc.
, May 04, 2018 15:19 IST Sarika Rana
Most people experience sudden hair loss, which is directly related to following fad diets. What really causes hair loss when you lose weight? Experts reveal.
, May 03, 2018 18:48 IST NDTV Food
As is often repeated by our elders, "Too much of anything is bad", tomatoes can have dangerous effects on your health when eaten in excess.
, May 03, 2018 17:55 IST Sarika Rana
Imagine the world without the efficient functioning of the eyes; blank, isn't it? Summers are upon us and it is time to take extra care of them, especially as they are most ...
, May 03, 2018 16:25 IST Sakshita Khosla
You might have probably been told by an elder at home to carry an onion bulb around with you every time you head out in the Sun, to protect yourself against heat ...
, May 02, 2018 18:37 IST Sakshita Khosla
The stems of broccoli are as nutritious as its head. Here are some ways you can utilise the broccoli stems while cooking.
, May 02, 2018 17:51 IST Sakshita Khosla
The Indian breakfast food poha is filling and light on the stomach. But did you know that it is also a probiotic and also rich in iron?
, May 02, 2018 16:24 IST Sarika Rana
Of most foods that cause this condition, white rice tops the list. However, is it really true? Does rice promote constipation? Being a rich source in fibre, isn't it supposed to stimulate ...
, May 01, 2018 17:25 IST Sarika Rana
Should we eat fruits in moderation even if they are deemed as healthy? Let's find out
, April 29, 2018 14:35 IST NDTV Food
We tell you various health benefits of black currant fruit that will convince you to add it to your daily diet
, April 28, 2018 11:59 IST Sarika Rana
Drinking a saline solution may help clean out your digestive tract; but is it worth the hype?
, HOD-Nutrition Therapy, Fortis Hospital, Mulund, April 27, 2018 19:45 IST Rasika Parab
Foods that make summer less acidic and helps to cure acidity problem.
, April 26, 2018 17:23 IST Sarika Rana
Consuming, too, much watermelon is said to have many side-effects. You heard us! Despite its marvellous benefits, eating watermelon in large quantity can actually cause harm to your body
, April 26, 2018 14:53 IST Sarika Rana
Despite being our favourites, beans like kidney beans (rajma), black beans, soybean and lima beans have gained a reputation of making people gassy
, April 26, 2018 10:55 IST Sarika Rana
Home remedies for nose bleeding: Nose bleeding, medically known as epistaxis is one of the most common problems and for someone who experiences it frequently, it can be very irritating.
, April 25, 2018 17:54 IST Sakshita Khosla
A research study has shown that cooking turmeric may result in the loss of curcumin compound. How far is this true? Should you stop cooking turmeric altogether?
, April 25, 2018 10:17 IST Dr. Rupali Datta
Surprisingly, white cauliflower's nutritional value is quite high. Its health quotient is as good as its fellow green cruciferous vegetables
, April 24, 2018 18:24 IST NDTV Food
Makhanas or fox nuts are back in vogue and how! Here's how you can use makhanas to boost weight loss.
, April 24, 2018 10:10 IST Sarika Rana
Lauki juice has gained a reputation of being a harmful drink that could even be, in rare cases, fatal. All this while, did we have a misconception regarding lauki juice or is ...
, April 23, 2018 19:09 IST NDTV Food
There are certain corners of your kitchen, which may create health issues for you and your family, simply because you may not be cleaning them often enough.
, April 23, 2018 16:26 IST Sarika Rana
Drinking too much of water can lead to what most health experts call it as water intoxication or hyponatremia, which in extreme cases can be fatal
, April 21, 2018 13:11 IST Sarika Rana
We suggest some foods that may help reverse the effects of fatty liver
, April 20, 2018 14:17 IST Sarika Rana
Drinking on-board is definitely a bad idea and shouldn't be encouraged in any way. If this has got you curious, we have all the answers.
, April 20, 2018 11:22 IST Sarika Rana
The Glycaemic index is a value assigned to foods (carbohydrate), based on how slowly or quickly they affect blood glucose levels
, April 19, 2018 17:11 IST NDTV Food
Superfoods may appear to be a new concept as the trend evolves via social media. But if we contemplate our past, we'll realise that superfoods are around for a rather long time
, April 19, 2018 14:28 IST Sarika Rana
How does baking soda water really help the body heal such conditions? How is baking soda water made at home? We unveil it all.
, April 19, 2018 12:01 IST Shubham Bhatnagar
Blood clotting is a normal yet complex process which is known to prevent bleeding when there is an injury or a cut in our body. However, there are times when blood clots ...
, April 18, 2018 17:32 IST NDTV Food
Shilpa Shetty went out with her husband and businessman Raj Kundra on a foodie date on Tuesday in Mumbai to enjoy some mid-week treats.
, April 18, 2018 11:52 IST Sarika Rana
A cup of carrot juice may contain most of the same nutrients as you will get from eating about five cups of chopped carrots. But is vegetable juice really the perfect alternative ...
, April 18, 2018 11:36 IST Sushmita Sengupta
Green bananas are full of fibre with are good for people with digestive and bowel problems. It is especially beneficial for people with IBS and constipation.
, April 17, 2018 18:39 IST NDTV Food
Some people believe that drinking too much lemon juice is bad for the bones, because of the acid present in lemon. Is that really true?
, April 17, 2018 13:00 IST Sarika Rana
So, which cooking oil is the best to lose weight? Experts reveal.
, April 16, 2018 11:45 IST Sushmita Sengupta
Drinking bitter gourd juice, right in the morning may help manage blood sugar levels better and even aid weight loss.Here's how you can make a glass for yourself
, April 15, 2018 15:42 IST Sarika Rana
We tell you some amazing health and beauty benefits of tomato juice that will convince you to add the colourful drink to your daily diet.
, April 15, 2018 15:29 IST Sushmita Sengupta
Here's why karela juice could prove to be your best summer companion for burning some quick pounds
, April 13, 2018 15:50 IST Sarika Rana
Ayurveda recommends certain remedies to relieve constipation and help make the bowel movement smooth and uninterrupted
, April 13, 2018 15:10 IST Sushmita Sengupta
From Alexander the Great to Mughal emperor Jehangir, the collective obsession for mangoes has unified kingdoms, solidified trade relations, influenced myths and folklores. It is hard to think even one fruit that ...