Health
Lettuce For Weight Loss: Health Benefits And Low Carb Lettuce Recipe Ideas For Quicker Weight Loss!
NDTV Food , September 19, 2018 18:25 IST
Lettuce is low in calories and contains zero cholesterol and fat. Here's how to use it creatively in low-carb dishes and lose weight quicker!Struggling With Upper Belly Fat? 10 Pointers To Lose Weight And Tackle The Bulge
Shubham Bhatnagar , September 18, 2018 16:51 IST
Upper belly fat is a common problem for many of us. It refers to the accumulation of visceral fat around the organs in your upper abdomen, which results in an increased waist ...Indigestion Problems? Try Betel Leaf For Digestion, Constipation And Gastric Pain
Shubham Bhatnagar , September 17, 2018 15:24 IST
According to Ayurveda, chewing paan (betel leaf) after meals eases digestion as it increases secretion of digestive juices, reduces bloating of stomach, relieves constipation and destroys intestinal parasites.Amla For Diabetes: How To Use The Tangy Goodness To Manage Blood Sugar Levels
Sarika Rana , September 11, 2018 18:19 IST
Amla for diabetes: Did you know that amla can be great for managing diabetes too? Surprised? Don't be. Read on to know how Indian gooseberry, or amla, can help manage your sugar ...Does Eating Banana Cause Or Relieve Constipation? We Find Out!
Sarika Rana , September 11, 2018 17:53 IST
Some people believe bananas cause constipation, while others swear by them to help relieve it. It's a common notion that infants shouldn't be fed with bananas as their weak digestive system may ...Fruits For Weight Loss: Top 6 Low-Carb Fruits To Include In Your Diet
NDTV Food , September 06, 2018 16:40 IST
Fruits are are rich in vitamins, minerals, and are also powerhouses of antioxidants and even if you're on a low-carb diet, you must not skip them. Here are six fruits that you ...National Nutrition Week: Hypertension? Try These 7 Ayurvedic Home Remedies
Dr. Hampi Chakraborty , September 06, 2018 15:26 IST
Hypertension, according to Ayurveda, is caused due to imbalance in pitta dosha. It is important to back up here a little and understand what really doshas are according to Ayurveda- We tell you how to keep up with the new changes and how to be nutritionally nourished during and after the marathon. Read on.
Fact Check: Foods Rich In Carbs Can Be Healthy Too, Here's A List
Shubham Bhatnagar , September 04, 2018 17:06 IST
The truth is that eating carbs is not bad at all; in fact they facilitate weight loss and may help you manage many lifestyle diseases. Surprised? Don't be, simply put, carbs act ...Elaichi (Cardamom) For Dry Cough, Sore Throat & Congestion; Tips and Recipes
Sarika Rana , September 04, 2018 14:34 IST
Certain ingredients commonly available in Indian kitchens are known to bring long lasting relief. One of these time-tested ingredients is elaichi or cardamom that has been known to help reduce pain and ...- Ghee is all you need to prepare some home remedies for various conditions; ranging from skin and hair problems, to digestive issues and more. We enlist all these home remedies to ensure ...
6 Healthy Drinks For Managing High Blood Pressure Or Hypertension
Sarika Rana , September 03, 2018 16:20 IST
While there are foods that help manage hypertension, there are certain drinks that may reduce high blood pressure and other cardiovascular conditionsGrapefruit Diet For Weight Loss: Should You Follow This Strict 10-Day Low-Carb Diet?
NDTV Food , September 02, 2018 15:01 IST
The grapefruit diet is also known as the "Hollywood Diet" and was introduced in the United States during the 1930s. The 10-day weight loss diet has a very strict meal plan, which ...Want To Get Lean And Fit? Eat Negative Calorie Veggies Like Yami Gautam
NDTV Food , August 31, 2018 17:33 IST
Yami Gautam is sporting a super toned physique in her upcoming release and the diva posted a snapshot of her dinner last night. Here's what you can steal from her diet!Sadabahar For Diabetes: How To Use This Ayurverdic Wonder To Manage Blood Sugar Levels
Sarika Rana , August 31, 2018 16:17 IST
Ayurveda suggests having sadabahar herb, which is also known as periwinkle and vinca rosea. Here's what you need to know about this herb.Raw Garlic And Honey For Weight Loss: Eat This Combination On Empty Stomach To Lose Weight Fast
NDTV Food , August 31, 2018 12:15 IST
A combination of raw garlic and honey might not seem very appetising, but it is very beneficial, when it comes to weight loss and improving your overall well-being. Here's how this unique ...Kareena Kapoor's Nutritionist Is All Praises For Khandvi: Here's Why You Should Love It Too!
NDTV Food , August 30, 2018 16:17 IST
Celebrity Nutritionist, Rujuta Diwekar posted a picture on Instagram with a tray-full of freshly prepared khandvi, gently reminding us of the joys of indulging in this low-fat Indian 'farsaan'The Coconut Oil Controversy: Here's The Truth About Coconut Oil Consumption
Shilpa Arora , August 30, 2018 11:40 IST
The biggest tragedy of our times concerning health and diet is the mistaken belief that coconut oil is a poison that causes heart diseases, writes macrobiotic nutritionist and health practitioner Shilpa Arora.Happy Birthday Nagarjuna Akkineni: Diet And Fitness Secrets To Steal From The DevaDas Actor
NDTV Food , August 29, 2018 15:00 IST
Telugu superstar Nagarjuna Akkineni turns 59 today. Here's the secret behind the age-defying charm of the star- simple and healthy diet and a disciplined lifestyle.Home Remedies For Monsoon: 5 DIY Immunity-Boosting Tonics To Prepare This Rainy Season
Sakshita Khosla , August 28, 2018 17:36 IST
While all of us are more or less familiar with immunity-boosting foods, there are some lesser known and quick DIY health drinks or tonics, which you can easily make at home to ...Allergic To Eggs? Know Everything About Egg Allergy And Its Symptoms
Sarika Rana , August 28, 2018 16:12 IST
What is egg allergy and how to find out if one has an allergy? Fret not; as we tell you all about egg allergy, its symptoms and prevention.4 Amazing Health Benefits Of Cabbage That You Must Know
Shubham Bhatnagar , August 25, 2018 12:03 IST
Cabbage is a cruciferous vegetable, which is loaded with health-benefiting properties. It is a superhero among the category of leafy vegetables. You can add them to your diet by various means; be ...- Oregano has a strong flavour and brings warmth to your food, along with a hint of subtle sweetness. Besides being a culinary herb used in many dishes, our beloved oregano also holds ...
- Bell peppers, also known as sweet peppers.Rich in antioxidants and vitamins,bell peppers are packed with many health-benefiting properties
5 Incredible Health Benefits Of Artichokes That You May Not Have Known
Shubham Bhatnagar , August 22, 2018 16:45 IST
The globe artichoke is one of the most versatile foods you will find in the food world. Artichokes are known to detoxify body, and they may also improve liver health and ...Carbs Are Not Bad: 5 Grains To Enjoy In Your Everyday Rotis
Shubham Bhatnagar , August 21, 2018 18:46 IST
People often misunderstand nutritionists' cue of cutting down on carbohydrates for weight loss. You need to know that not all carbohydrates are the same and it is the type, quality and quantity ...- Health experts suggest that one should drink water during meals as it only helps make the digestion process smoother and better
Carnivore Diet For Weight Loss: Can Eating Just Meat Lead To Weight Loss?
NDTV Food , August 21, 2018 18:08 IST
The carnivore diet has been gaining traction among meat lovers, who say that eating only red meats, and occasionally white meats and eggs, is healthy for the body and can even lead ...Eggs For Diabetes: Can You Eat Eggs If You Are A Diabetic? Here's The Answer
Shubham Bhatnagar , August 21, 2018 16:08 IST
Eggs are undoubtedly healthy and should be consumed in moderation. They can be a great breakfast idea for diabetics; however, eating egg white over yolk is always a better option.Hummus For Weight Loss: 5 Yummy Recipes To Add To Your Weight Loss Diet!
NDTV Food , August 21, 2018 12:41 IST
Hummus is one of the foods that you should love right now, if you are someone looking to lose weight. Here are 5 recipes that can boost your weight loss journey!Lentils For High Blood Pressure: Why You Should Add Lentils To Your Diet
Sarika Rana , August 21, 2018 09:26 IST
Along with other legumes, lentils are also great sources of B vitamins and antioxidants that keep your overall health in check. Turns out, they also help reduce high blood pressure too.Pregnancy Eating Tips: Dietary Do's and Don'ts Pregnant Women Must Ensure
Sushmita Sengupta , August 20, 2018 20:03 IST
Pregnant women need to be very mindful of the nutrients they are taking through your diet. Here are some dietary dos and don'ts to ensure during pregnancyHealing Foods: 6 Foods That You Should Be Best Friends With
Sushmita Sengupta , August 17, 2018 15:31 IST
One of the biggest challenges in the modern world has to be our skewed relationship with food. We are mostly munching away aimlessly, without any real hunger.Here we have tried to enlist ...Kidney Bean Benefits: 6 Incredible Reasons To Add Them To Your Diet Today
Sushmita Sengupta , August 16, 2018 18:46 IST
India's love affair with piping hot plate of rajma chawal is no strange fact. It is said that the red kidney beans were brought to the Indian terra firma as a part ...6 Workout And Weight Loss Diet Tips From Bollywood's Favourite Fitness Trainer Prashant Sawant
NDTV Food , August 09, 2018 16:59 IST
From Shah Rukh Khan to Varun Dhawan, Ajay Devgn, Kartik Aryan, Sunny Leone and more, Prashant Sawant has taken credit for sculpting some of the fittest bodies in the Hindi film industry.- These crispy and bite-sized seeds of the pumpkin fruit are available year-round and packed with nutrients that can greatly benefit men's health! From prostate health to male fertility, to plant-based protein intake, ...
Neem For Diabetes: How Does The Wonder Herb Help Manage Blood Sugar Levels
Sushmita Sengupta , August 06, 2018 16:01 IST
Lack of awareness and late diagnosis often makes it difficult to manage diabetes. Diabetics need to be extra cautious of their dietWeight Loss: 3 Diet And Health Tips For Night Owls To Lose Weight
Deeksha Sarin , August 04, 2018 09:25 IST
Night owls usually suffer from weight gain issues; possible reasons for this could be too much caffeine, irregular eating hours and lack of exercise.Black Tea For Weight Loss: 3 Ways In Which The Beverage Helps Burn Fat
NDTV Food Desk , August 03, 2018 17:56 IST
Black tea has its own mechanism to steer weight loss. Here's why you may want to include black tea in your weight diet:- Home remedies for a scratchy throat include drinking some warm herbal drinks that are said to give instant relief. We have enlisted some essential drinks that you may include in order to ...
