There is only one secret to a healthy heart and that is eating right. A well balanced diet teamed with physical fitness can help one tackle numerous diseases. Here's a list of heart friendly foods that you should include in your daily diet.
Load up on Fruits -
Pomegranate,
banana,
apple, berries, citrus fruits and
tomatoes are said to be good for heart health. They are loaded with anti-oxidants, tannins, flavonoids, polyphenols, and vitamins that work for its well-being.