A new research established a link between high amount of omega 3 fatty acids and better heart rate. Here are 5 foods that are rich in Omega 3 Fatty Acids.
According to a study, a type of omega 3 fatty acids can help prevent liver damage, particularly among people who are obese or have a poor diet.
Omega 3 fatty acids are essential for the healthy functioning of the body. It is found in abundance in fatty fish and high-fat plant foods.
Omega 3 rich foods play a crucial role in the growth and proper functioning of the human body. There are a number of foods that are rich in Omega 3 fats. Make sure you add ...
Omega 3 are good fats that are anti-inflammatory and strengthen the hair follicles and help them grow
Foods rich in omega 3 fatty acids are considered a boon for skin health. They fall under the umbrella of polyunsaturated fatty acids (PUFA) that are basically good fatty acids that are good for both ...
The study has found that consuming omega 3 supplements can help prevent muscle loss when one is recovering from an injury and unable to work out and may even boost muscle recovery.
Omega-3 Benefits: From seafood to nuts and seeds, these omega 3 infused foods can be a healthy and delicious part of your daily diet. Read on to know more!
A study states that Omega 3 supplements may not be of much help in treating major depressive disorders.
Suriya is all geared up for the third installment of the action packed story of a fearless cop in Singham 3 to be released soon.