These are some of the most common mistakes that one must avoid for healthy living. Read on to know more.
Weight Loss: Is your weight loss stuck? You may be making one of these 10 diet mistakes as suggested by an expert nutritionist.
Here are some common mistakes that many of us tend to make in our diet. Check if you are also doing it and mend it right away.
Winter brings along several health issues like cold, cough and low immunity. This is why health experts suggest taking special care of our diet to make it season-friendly.
For Navratri, many devotees observe ritualistic Navratri fasts/vrat, wherein they refrain from eating meat, fish and eggs.
The problem isn't in the diet or any pattern followed, the problem lies with minimal awareness about what should succeedketo - which is 'Reverse Dieting'.