Sesame seeds have been a part of traditional medical practice for ages. Several health experts have also treasured til gajjak, rewari etc as warm foods during the winters.
During winters, we would want to strengthen our Yuktikrit immunity through a regular and balanced diet and lifestyle, and systemic practice of yoga.
Panjiri or pinni is known to boost immunity and help improve overall health in winter. Here is a simple and easy recipe to make healthy and tasty panjiri for your family.