Melatonin
Experts Discover New Compound That May Fight Coronavirus; These Foods Are Natural SourcesCoronavirus: Melatonin, a sleep-regulating hormone, was noted as the potential prevention and treatment of COVID-19. Here are some foods that contain melatonin.
- How to Sleep Fast: 7 Tips to Help You Stop Counting Sheep
Does going to bed feel like a nightmare? Do you lie awake all night staring at the ceiling, tossing and turning? We have some tips to help you fall asleep faster.
- 8 Hidden Health Benefits of Cherries for Weight Loss, Heart Health & Good Sleep
Cherry Benefits: Not many know that this delicious fruit has numerous qualities that are good for your health. So, what are these benefits of cherries?
- Does Your Child Stay Up Late for an Early Exam? It Can Affect His Grades
A new study, published in the journal Scientific Reports, suggests that teens should go to be early for better grades.
