Weight Loss Plan

To help you out with this universal struggle, we found a nutritionist-approved detailed diet plan that might work wonders for you. Read on for details.

Here we bring you 5 Vegetable juices that may help in burning belly fat. Take a look.

Detox Diet Plan: Five days before you begin your detox diet plan, progressively eliminate alcohol, coffee, cigarettes, refined sugars, saturated fats and all processed foods.

Your diet plays a crucial role in healthy weight management. But when you are planning your diet, you must understand the value of all nutrients in your bowl.

What if we told you it was possible to eat your favourite pani puri without derailing your weight loss plans?

Adele broke the internet with her stunning weight loss. Her rumoured diet involves eating this healthy salad - a recipe that is now going viral.

There must be some reason why everybody is gushing about avocados. It is the fruit with the highest 'fat content' yet it makes it to the weight loss plan of so many celebs and fitness ...

Vicky Kaushal was recently on a show hosted by Amitabh Bachchan, where he mentioned about his 'beautiful problem' and how it is advantageous for a 'Punjabi'.

Here's a list of six high calorie foods that provide little nutrition and can hinder your weight loss.

Red, juicy and plump with nutrients, tomatoes are an integral part of a quintessential Indian spread