Advertisement
           
           
       

Ketogenic Diet: Is High Fat, Low-Carb Diet Good For Health?

  • 2:52
  • Jul 20, 2019
Ketogenic diet is a high-fat low-carb diet, which scores of people are adopting to achieve quick weight loss, and has been in the talks from quite some time. The diet focuses on having high amounts of healthy, high-quality fats and lean proteins, to shift the body metabolism to burning fat, instead of carbohydrates for fuel. But is it really healthy for us? Does it really help in losing weight? Clinical Nutritionist Dr Rupali Datta answers all our Keto-related questions.

Latest Videos

see more
  • NDTV Food Awards 2024 | Full Episode
    NDTV Food Awards 2024 | Full Episode
    • 38:28
  • Watch NDTV Food Awards 2024 On NDTV 24x7 On Saturday 9th March, 2024
    Watch NDTV Food Awards 2024 On NDTV 24x7 On Saturday 9th March, 2024
    • 0:35
  • "Chef Of The Year" Award Goes To Hussain Shahzad
    • 1:42
  • Nakul Anand Shares How He Feels After Being Honoured As The
    Nakul Anand Shares How He Feels After Being Honoured As The "Living Legend"
    • 1:25
  • The Big Chill Cakery Is the
    The Big Chill Cakery Is the "Best Patisserie And Bakery". Aseem Grover Talks About The Big Win!
    • 4:18
  • Manish Mehrotra Takes Away
    Manish Mehrotra Takes Away "The Best Fine Dining Restaurant Of The Year" Award For Indian Accent
    • 1:13

Related Videos

  • Easy Keto Dosa Recipe Video
    Easy Keto Dosa Recipe Video
    • 1:55
    • Food
  • What Is Keto 2.0? How Is It Different from Ketogenic Diet?
    What Is Keto 2.0? How Is It Different from Ketogenic Diet?
    • 2:52
    • Food
Advertisement
Language
Dark / Light mode