By: Tanya Rajesh
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Spice up your weight loss journey with these healthy Indian foods! From protein-rich dal to palak paneer, these dinner recipes are not just tasty but also perfect for weight loss.
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Dal is a nutritious, protein-rich soup made with lentils and flavoured with a variety of spices, perfect for a light yet filling dinner.
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This dish features mixed vegetables and paneer stir-fried with spices, offering a low-carb, high-protein meal packed with nutrients.
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A delightful blend of spinach and paneer cooked with spices, providing a nutrient-dense and protein-rich option.
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A modern twist on traditional khichdi, using quinoa instead of rice for added protein and fiber, alongside mixed vegetables.
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A smoky, mashed eggplant dish flavored with spices, low in calories, and high in fiber.
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Nutritious whole wheat flatbreads made with fenugreek leaves, offering a high-fiber option that pairs well with yogurt or chutney.
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A simple, low-calorie vegetable dish made with cabbage and peas, providing a nutritious and easy-to-prepare meal.
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A quick-cooking red lentil curry rich in protein and fiber, making it an ideal light dinner choice.
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A refreshing and nutritious salad made with sprouted moong beans. It's high in protein and fiber, offering a satisfying and low-calorie meal.
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A cooling yogurt-based dish mixed with chopped vegetables, seasoned with cumin and fresh herbs. It aids digestion and complements various main courses.
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More Kitchen Tips:
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