By: Vaishali Kapila
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Khapli atta is a nutritious whole wheat flour made from ancient emmer wheat. Discover five reasons to make the switch to khapli atta for a healthier you.
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Khapli atta is rich in fibre, making it an excellent addition to a weight loss diet. Its high fibre content promotes satiety.
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As a good source of fibre, khapli atta supports healthy digestion. Regular consumption can help alleviate issues like bloating and gas.
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Khapli atta may lower cholesterol levels, reducing the risk of heart disease. The presence of antioxidants plays a key role in achieving this.
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With a low glycaemic index, khapli atta ensures a gradual release of glucose, making it an ideal choice for diabetics.
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Rich in B vitamins, iron and magnesium, khapli atta is great for boosting immunity. Regular consumption can help reduce fatigue.
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Click below to explore more about different flours.
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