By: Nikita Nikhil
Jaggery water is more than just a sweet drink. In summer, it is extremely beneficial, thanks to its health benefits. Here's why you should sip this drink daily.
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Jaggery water naturally cools the body from within. It helps you stay refreshed even during hot summer afternoons.
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Are you feeling drained by the heat? Jaggery provides natural sugars that quickly energise the body without any crash later.
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Jaggery water activates digestive enzymes which makes it easier to break down food. This also prevents bloating after meals.
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Jaggery water supports liver function and helps detox your body. It helps flush out harmful toxins and keeps your body healthy and running.
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Thanks to its alkaline nature, jaggery water helps balance stomach acid. This reduces the chances of acidity, which is common during peak summer.
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To know the difference between jaggery and molasses, click here.
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