By: Payal
Image Credit: Pexels
Sattu sharbet is a go-to summer drink in Bihar, known for its cooling and energising qualities.
Image Credit: IStock
Made from roasted black chana, sattu powder is a great source of plant-based protein. Here are 5 sattu sharbet health benefits you should not miss.
Image Credit: IStock
During summers, constant sweating can leave you feeling drained. A glass of sattu sharbet can give you a much-needed energy boost. It has cooling properties that help you stay active all day.
Image:Pexels
Feeling overheated or slightly dehydrated? A glass of chilled sattu sharbet can help. It works as a natural cooling drink and may help bring down your body temperature.
Image:Pexels
Sattu is rich in protein, vitamins and nutrients. This refreshing summer drink is especially helpful for women during pregnancy or menstruation, as it helps restore nutrients lost by the body.
Image:Pexels
Sattu has a low glycaemic index, which helps in managing blood sugar levels. A savoury sattu drink could be a smart, cooling option for diabetics looking for healthy summer drinks.
Image:Pexels
Sattu is known for its hydrating qualities. When consumed regularly, this desi drink can help bring back your natural skin glow. It is a tasty way to take care of your skin from the inside.
Image Credit: IStock
How To Make Sattu Sharbet Click Here:
Image Credit:IStock