By: Neha Grover
Image Credit: Pexels
Struggling with acidity? Some common drinks may secretly be worsening your symptoms. Here are 5 beverages you should avoid for better relief.
Image Credit: Pexels
Caffeine in coffee relaxes the lower oesophageal sphincter, allowing acid to rise up—triggering heartburn and discomfort, especially on an empty stomach.
Image Credit: Pexels
Orange, lemon, and grapefruit juices are highly acidic and can irritate the oesophagus, increasing acid reflux symptoms in sensitive individuals.
Image Credit: Pexels
Fizzy sodas cause bloating and increase stomach pressure, making it easier for acid to escape into the oesophagus. Avoid them completely.
Image Credit: Pexels
Alcohol relaxes the lower oesophageal muscle and increases stomach acid production, both of which contribute to frequent acid reflux and heartburn.
Image Credit: Pexels
Naturally acidic, tomato juice can aggravate the stomach lining and worsen acid reflux symptoms, especially when consumed in large quantities.
Image Credit: Pexels
Does curd help with acidity? Find here:
Image Credit:Pexels