By: Somdatta Saha
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Reheating food is a daily practice for us. But did you know, it is not safe to reheat every type of food? In fact, some lose nutritional value when reheated. Let's take you through.
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According to the Foods Standards Agency, you could suffer from food poisoning by eating reheated rice, due to the presence of Bacillus Cereus bacteria.
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High-protein foods like eggs contain nitrogen. Experts state that when heated time and again, nitrogen oxidizes, making it harmful to health.
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Health experts say that the protein composition in chicken changes when taken out of the refrigerator to reheat, further causing digestive troubles.
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Studies suggest that if potatoes are heated again and again, there is a chance they might produce bacteria causing food poisoning.
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Much like eggs, reheating mushrooms may generate toxins that contain oxidized nitrogen and free radicals, affecting digestion.
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For tips on reheating food properly
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