5 Detoxifying Foods For Clear Skin

By: Dhanee Bawa

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Having healthy skin through natural ways is nothing impossible. Here are 5 detoxifying foods that you can eat in order to achieve that clear and glowing skin.

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1. Spinach

Filled with vitamins A, C and K, spinach helps in reducing inflammation and improves skin elasticity. 

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2. Green Tea

Green tea contains loads of antioxidants called catechins, which decrease redness and promote good skin health.

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3. Avocado

High in healthy fats, avocados lock in the skin's moisture and protect it from external damage.

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4. Almonds

Rich in omega-3 fatty acids and zinc, almonds promote skin repair and hydrate the skin, reducing the possibility of acne. 

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5. Strawberry

Strawberries prevent premature aging and skin damage. They can go a long way in making your skin look youthful!

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