By: Payal
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Navratri means devotion, and for nine days, many follow a satvik diet. If you're wondering which flours are allowed during the fast, here are five you can use to make tasty dishes.
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Buckwheat flour is a top favourite during Navratri. Packed with nutrients, this flour is super versatile-you can make pooris, cheelas, and even dosas with it.
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A fasting staple, water chestnut flour is known for being high in calcium. It's great for adding a unique twist to barfis, halwas, puris, and even pakoras.
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Sabudana flour is light and easy on the stomach. Whether you're making puris, parathas, or rotis, sago flour is a perfect choice for vrat.
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Loaded with dietary fibre, sweet potato flour is an excellent base for all kinds of fasting-friendly recipes. It's a lesser-known but amazing option for your Navratri menu.
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Rajgira flour is another go-to during fasting periods. From crunchy chikkis to tasty ladoos, puris, and tikkis, you can make a whole lot of yummy vrat snacks with this one.
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