By: Nikita Nikhil
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Drinking water from earthen pot (matka) is a ancient practice that's been followed for years. It is eco-friendly and offers many health benefits. Here's how it affects your body:
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Earthen pots cool water naturally due to their porous nature. This keeps the water at an ideal temperature - an alternative to cold water.
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Unlike refrigerated water, matka water has a temperature that prevents throat irritation. It's especially great for those prone to coughs and colds.
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Matka water helps maintain a balanced temperature. Unlike cold water, which slows digestion, this water supports digestion and gut health.
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Drinking water at a body-friendly temperature helps in better nutrient absorption, supporting metabolism. Cold water might slow down this process.
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Unlike plastic bottles, matkas contain no chemicals, making them a safe option for storing drinking water. It's a great way to stay hydrated naturally.
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For more hydration tips and ways to track your daily water intake, click here.
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