By: Toshita Sahni
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It is always a good idea to take advantage of seasonal fruits. This summer, as you feast on ripe mangoes, don't forget to relish the green ones too.
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Raw mango or kairi has several health benefits, ranging from hydration to weight loss. Wondering how you can enjoy it while dieting? Here are 5 easy ways.
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What better way to take advantage of raw mango's refreshing and tangy taste? You can make different types of chutneys using kairi.
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One of the most popular ways to enjoy green mangoes is in the form of aam panna. Our healthy recipe uses a diet-friendly substitute for regular sugar.
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Want a weight-loss-friendly summer salad? Don't forget to add some raw mango to it! Kairi's sour taste and smooth texture will surely elevate it.
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Also known as mangai rasam, this green mango rasam is bursting with flavour and nutrients. This light broth is the perfect choice for a summer meal.
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In this Rajasthani-style recipe, raw mango is cooked with spices like fennel, cumin, bay leaves, coriander, etc. to make a lip-smacking curry.
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For step-by-step recipes
for these raw mango treats
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